Register | Login
Attackpoint AR - performance and training tools for adventure athletes

R Upper Leg, Hamstring Pain

2011-01-10 – 2011-01-20

Grade: 2

Rated a 2 at this point. Hamstring pull or glut pull. Neither is good with an O meet in 4 days and XC races looming in February.

I believe this was an ice slip spaz dance related injury. 4 days rest and I am A-OK.