User Profile: LauraTroost
Real name: Laura Troost
Birth year: 1996
Primary sport: Orienteering
Location: Cape Town, South Africa
Training Log: entries this week: 0; total: 0
Points
| metric | rank | value | score |
|---|
Total
total combined score | 2759. | 2.4 | 0.6 | |
Ranking
attackpoint ranking score | 0. | 0.0 | 0.0 | |
Discussion
posts in the last year, all sections | 0. | 0.0 | 0.0 | |
Splits
total number of splits entered | 1280. | 358.0 | 2.4 | |
Leg Comments
number of split legs with comments entered | 0. | 0.0 | 0.0 | |
Training Volume
total hours of training in the last year | 0. | 0.0 | 0.0 | |
Seniority
years on attackpoint | 0. | 0.0 | 0.0 | |
Log Hits
by other registered users | 13781. | 0.0 | 0.0 | |
Splits
| | km | pace | pts | pl |
|---|
| May 12, 2013 |
Jonkershoek Colour-coded 2 :Green |
4.7 |
13:08 |
46.3 |
1 |
| Sep 9, 2012 |
Nuweberg North Colour-coded 6:Green |
4.9 |
23:52 |
|
|
| Sep 9, 2012 |
NSW Long Champs:Green |
4.9 |
23:52 |
|
|
| May 13, 2012 |
Western Cape Orienteering Championships 2012:Long Distance Course 4 M60, W16, W21B, W45 |
5.5 |
11:03 |
45.1 |
2 |
| May 12, 2012 |
Western Cape Orienteering Championships 2012:Middle Distance Course 4 M60, W16, W21B, W45 |
3.2 |
13:55 |
43.9 |
3 |
| Dec 30, 2011 |
Cape Town New Year Orienteering 2 Day:Lebanon Medium |
4.3 |
14:07 |
43.9 |
8 |
| Dec 29, 2011 |
Cape Town New Year Orienteering 2 Day:Waterfront Long Sprint |
3.3 |
8:57 |
53.7 |
13 |
| Sep 11, 2011 |
Lebanon North :Light Green |
3.5 |
11:35 |
|
|
| Aug 14, 2011 |
Steenbras 2011:Light Green |
3.2 |
14:14 |
|
|
| Jun 19, 2011 |
Gauteng Orienteering Championships:COURSE 6 |
|
|
|
|
| Jun 5, 2011 |
Lebanon South, :Green |
4.9 |
13:07 |
55.4 |
2 |
| Apr 10, 2011 |
Western Cape Championships - Long:Course 4 |
5.0 |
13:36 |
60.1 |
1 |
| Apr 9, 2011 |
Western Cape Championships - Middle:Course 3 |
2.5 |
15:41 |
55.8 |
3 |
| Apr 9, 2011 |
SA Sprint Championships:Course 4 |
1.6 |
12:10 |
49.1 |
3 |
| Sep 25, 2010 |
South African Championships:Long Course 4 |
|
|
48.4 |
5 |
| Sep 24, 2010 |
South African Championships:Middle Course 3 |
|
|
56.8 |
3 |
| May 16, 2010 |
Gauteng Orienteering Championships:5 |
4.4 |
15:37 |
|
|
| May 15, 2010 |
Gauteng Orienteering Championships:5 |
1.9 |
18:25 |
|
|
| May 15, 2010 |
SA Sprint Champs:4 |
1.9 |
10:43 |
|
|
| Apr 17, 2010 |
Western Cape Championships:4 |
3.3 |
15:21 |
40.9 |
4 |
| Apr 11, 2010 |
Western Cape Championships:4 |
5.8 |
20:56 |
42.9 |
4 |
| Jan 24, 2010 |
Constantia Green Belt:Short |
|
|
|
|
| May 24, 2009 |
Western Cape Championships:5 |
|
|
|
|
| May 23, 2009 |
Western Cape Championships:3 |
|
|
31.8 |
7 |
| Sep 27, 2008 |
South African Championships:Long 6 |
2.9 |
12:10 |
|
|
| Sep 26, 2008 |
South African Championships:Short 4 |
1.6 |
22:02 |
43.1 |
2 |
