User Profile: Sophie Howes
Birth year: 2009
Primary sport: Orienteering
Location: Woodinville, WA, US
Training Log: entries this week: 6; total: 383
Points
| metric | rank | value | score |
|---|
Total
total combined score | 990. | 71.5 | 17.0 | |
Ranking
attackpoint ranking score | 364. | 42.3 | 42.3 | |
Discussion
posts in the last year, all sections | 497. | 8.0 | 0.8 | |
Splits
total number of splits entered | 1060. | 519.0 | 3.5 | |
Leg Comments
number of split legs with comments entered | 0. | 0.0 | 0.0 | |
Training Volume
total hours of training in the last year | 612. | 229.7 | 21.3 | |
Seniority
years on attackpoint | 1771. | 0.8 | 3.5 | |
Log Hits
by other registered users | 3459. | 305.0 | 0.1 | |
Splits
| | km | pace | pts | pl |
|---|
| Nov 18, 2023 |
CascadeOC Winter League #2 - North Seatac Park:6 Varsity |
3.7 |
9:07 |
45.0 |
3 |
| Aug 9, 2023 |
CascadeOC 2023 WES #5 - Olson Mansion:Course 4 |
4.7 |
12:12 |
35.9 |
6 |
| Jun 28, 2023 |
CascadeOC 2023 WES #3 - Wilburton Hill Park:Course 4 |
5.0 |
10:59 |
42.8 |
6 |
| Jun 25, 2023 |
COC Marmot O-Cup:Short Adv |
|
|
41.0 |
4 |
| Jun 24, 2023 |
COC Marmot O-Cup:Short Adv |
|
|
35.0 |
6 |
| Jun 14, 2023 |
CascadeOC 2023 WES #2 - Hamlin Park:Course 4 |
4.8 |
15:38 |
39.5 |
5 |
| May 24, 2023 |
CascadeOC 2023 WES #1 - University of Washington:Course 4 |
5.0 |
12:49 |
39.7 |
11 |
| Mar 26, 2023 |
GVOC Sprint Camp 2023:UBC Chase - Expert Female |
|
|
42.2 |
1 |
| Mar 26, 2023 |
GVOC Sprint Camp 2023:UBC Setup - Expert Female |
|
|
38.8 |
4 |
| Mar 25, 2023 |
GVOC Sprint Camp 2023:Jericho Farsta - Expert Female |
|
|
46.6 |
3 |
| Mar 25, 2023 |
GVOC Sprint Camp 2023:QE Park - Expert Female |
2.5 |
9:09 |
43.4 |
5 |
| Mar 11, 2023 |
2023 Ultimate Orienteer #1 - Night-O, Lynndale Park:Short Adv |
|
|
|
|
| Feb 18, 2023 |
CascadeOC Winter League Championships – Fire Mountain Scout Camp:Brown |
|
|
|
|
| Feb 4, 2023 |
Cascade OC Winter Leauge #7 Point Defiance:6-Varsity |
4.0 |
22:52 |
36.3 |
5 |
| Jan 28, 2023 |
Cascade OC Winter Series #3 - South Seattle College:6-Varsity |
3.5 |
9:39 |
41.1 |
5 |
| Jan 21, 2023 |
2022 COC Winter League #6 Camp River Ranch:6-Varsity |
3.9 |
29:25 |
29.3 |
7 |
| Jan 15, 2023 |
Georgia Navigator Cup & 2023 OUSA Junior Nationals:ORANGEY |
4.2 |
18:37 |
40.6 |
4 |
| Jan 14, 2023 |
Georgia Navigator Cup & 2023 OUSA Junior Nationals:ORANGEY |
4.6 |
21:40 |
34.1 |
5 |
| Jan 13, 2023 |
Georgia Navigator Cup & 2023 OUSA Junior Nationals:ORANGE |
3.2 |
18:18 |
29.7 |
5 |
| Jan 7, 2023 |
2022 COC Winter League #5 Ft. Steilacoom:6-Varsity |
3.8 |
13:59 |
33.3 |
7 |
| Nov 19, 2022 |
2022 COC Winter League #2 - Magnuson Park:Course 6-Varsity |
4.0 |
12:12 |
|
|
| Nov 5, 2022 |
2022 Winter League #1 - Lincoln Park:4-Int/JV Girls |
2.5 |
8:57 |
|
|
| Aug 24, 2022 |
CascadeOC WES #6 - Green River College:Course 3 |
|
|
|
|
| Jul 13, 2022 |
CascadeOC WES #3 - Wilburton Hill Park:Course 3 |
3.0 |
14:20 |
|
|
| May 15, 2022 |
CascadeOC Ultimate #5 - Teanaway Forks (Long):Intermediate |
4.9 |
20:22 |
|
|
| Apr 3, 2022 |
OCIN Flying Pig XXIV - 2022 Junior Nationals:OCIN_FP2022_Sunday_Classic_2022-04-03_2 Yellow |
3.3 |
11:43 |
|
|
| Apr 2, 2022 |
OCIN Flying Pig XXIV - 2022 Junior Nationals:OCIN_FP2022_Saturday_Classic_2022-04-02_2_Yellow |
3.2 |
16:12 |
|
|
| Apr 1, 2022 |
OCIN Flying Pig XXIV - 2022 Junior Nationals:OCIN_FP2022_Friday_Middle_2022-04-01_2 Yellow |
2.1 |
17:39 |
|
|
| Mar 12, 2022 |
CascadeOC Ultimate #1 - Hamlin Park (Night-O):Intermediate |
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