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Attackpoint AR - performance and training tools for adventure athletes

User Profile: Jon_lawrence


Primary sport: Orienteering

Training Log: entries this week: 0; total: 0

Points

metricrankvaluescore
Total
total combined score		1265.57.913.7
Ranking
attackpoint ranking score		306.46.146.1
Discussion
posts in the last year, all sections		0.0.00.0
Splits
total number of splits entered		400.1735.011.8
Leg Comments
number of split legs with comments entered		0.0.00.0
Training Volume
total hours of training in the last year		0.0.00.0
Seniority
years on attackpoint		0.0.00.0
Log Hits
by other registered users		9799.3.00.0

Splits

kmpaceptspl
Nov 26, 2023 OCIN - TROL/WARS #3 - Miami Univ Western Woods:OCIN_TROL-WARS_3_MUWW_Nov_2023_5 Green 5.0   13:14   43.5   3
Nov 18, 2023 OCIN - TROL/WARS #2 - Diamond Oaks:OCIN_TROL-WARS_2_Diamond_Oaks_Nov_2023_5 Green 4.1   12:36   46.2   2
Nov 11, 2023 OCIN - TROL/WARS #1 - Camp Butterworth:OCIN_TROL-WARS_1_Butterworth_Nov_2023_5 Green 4.2   14:05   47.9   2
Aug 19, 2023 OCIN - QCARS summer season finale:OCIN_Friedlander_QCARS7_19_Aug_2023_2 Long 3.3   7:59   47.5   4
Aug 5, 2023 OCIN QCARS6 Sharon Woods:OCIN_SW_QCARS6_05_Aug_2023_Long 3.6   9:35   42.5   3
Jul 22, 2023 OCIN QCARS 4 Kelley Preserve:OCIN_Kelley_QCARS4_22_Jul_2023_2 Long 3.0   9:41   45.0   3
Jul 22, 2023 OCIN QCARS 4 Kelley Preserve:OCIN_Kelley_QCARS4_22_Jul_2023_1 Short 1.7   29:19     
Jul 8, 2023 OCIN - QCARS - Delhi Park:OCIN_Delhi_QCARS3_8_Jul_2023_2 Long 3.1   8:10   44.7   5
Apr 8, 2023 OCIN - Forest Run:OCIN_Forest_Run_Apr_2023_5 Green 4.7   17:37     
Apr 1, 2023 OCIN Rentschler Line Hill Mound:OCIN_Rentschler_Apr_2023_5_Green         
Feb 25, 2023 OCIN Hueston Woods:OCIN_Hueston_Woods_TROL-WARS_14_Feb_2023_5 Green 4.4   19:56   36.3   4
Feb 18, 2023 OCIN McFarlan Woods:OCIN_McFarlan_Woods_TROL-WARS_13_Feb_2023_5 Green 4.3   26:36   38.6   4
Feb 12, 2023 OCIN Tower Park :OCIN_Tower_Park_TROL-WARS_12_Feb_2023_5 Green 4.0   15:49   43.2   3
Feb 4, 2023 OCIN Armco Park:OCIN_Armco_Park_TROL-WARS_11_Feb_2023_5 Green 5.3   11:14   48.2   2
Jan 7, 2023 OCIN - England-Idlewild:OCIN_England-Idlewild_TROL-WARS_8_Jan_2023_5 Green 4.3   16:09   38.7   3
Dec 18, 2022 OCIN Valley View Dec 2022:OCIN_Valley_View_TROL-WARS_6_Dec_2022_5 Green 5.2   10:00     
Nov 27, 2022 OCIN Miami Univ Western Woods Nov 2022:OCIN_MUWW_TROL-WARS_3_Nov_2022_5 Green 4.7   13:14   40.2   2
Nov 12, 2022 OCIN Camp Butterworth:OCIN_Camp_Butterworth_Nov_2022_5 Green 4.1   16:08     
Oct 29, 2022 OCIN - Governor Bebb MetroPark:OCIN_Gov_Bebb_Oct_2022_4 Brown 2.0   15:01     
Oct 21, 2022 OCIN - Rentschler Metro Park:OCIN_Rentschler_Oct_2022_4 Brown 2.0   30:48     
Aug 14, 2022 OCIN QCARS 8 Sawyer Point:OCIN_QCARS_8_Sawyer_Point_Aug_2022_Long 2.9   9:55   38.1   6
Jul 30, 2022 OCIN QCARS 6 Valley View:OCIN_QCARS_6_Valley_View_Jul_2022_2 Long 3.9   11:30   39.8   4
Jun 25, 2022 OCIN QCARS3 Miami University Hamilton:OCIN_MUH_QCARS_3_June_2022_Long 3.2   8:03   41.0   2
Jun 11, 2022 OCIN QCARS2 CCDS:OCIN_CCDS_QCARS_2_June_2022_2_Long       35.3   2
Apr 3, 2022 OCIN Flying Pig XXIV - 2022 Junior Nationals:OCIN_FP2022_Sunday_Classic_2022-04-03_7 Green A 4.9   15:32   36.8   6
Apr 2, 2022 OCIN Flying Pig XXIV - 2022 Junior Nationals:OCIN_FP2022_Saturday_Classic_2022-04-02_7_GreenA 5.1   18:52   33.9   8
Feb 19, 2022 ICO/OCIN Camp Bear Creek :ICO_OCIN_Bear_Creek_TROL-WARS_Feb_2022_5 Green 5.4   22:13     
Feb 13, 2022 OCIN Miami Univ Middletown Feb 2022:OCIN_MUM_TROL-WARS_Feb_2022_5 Green 4.6   22:36   39.5   3
Feb 5, 2022 OCIN Twelve Mile Preserve:OCIN_Twelve_Mile_TROL-WARS_Feb_2022_5 Green 4.5   19:14     
Jan 30, 2022 OCIN Pyramid Hill Sculpture Park:OCIN_Pyramid_Hill_Park_TROL-WARS_Jan_2022_5 GREEN 5.2   13:56   47.0   2
Jan 22, 2022 OCIN Camp Friedlander TROL-WARS 9:OCIN_Camp_Friedlander_TROL-WARS_9_Jan_2021_5 Green 5.6   14:20   44.6   1
Jan 8, 2022 OCIN MU Ecology Research Center:OCIN_MU-ERC_TROL-WARS_Dec_2021_5 Green 5.8   23:03   37.2   6
Jan 1, 2022 OCIN New Year's Orienteering 2021-22:OCIN_New_Years_Day_2020_Gov_Bebb_5 Green 4.8   14:59   46.8   2
Dec 18, 2021 OCIN TROL-WARS 6 at Seven Hills Park:OCIN_Seven_Hills_Park_TROL-WARS_Dec_2021_5 Green 4.9   16:32   42.2   2
Nov 20, 2021 OCIN - Diamond Oaks:OCIN_Diamond_Oaks_TROL-WARS_Nov_2021_5 Green 4.3   13:29     
Nov 14, 2021 OCIN TROL-WARS 2 - Meadow Ridge:OCIN_Elk_Creek_Meadow_Ridge_TROL-WARS_Nov_2021_6 G 5.5   11:47     
Nov 13, 2021 OCIN TROL-WARS 1 - Camp Butterworth:OCIN_Camp_Butterworth_TROL-WARS_Nov_2021_6 Green 4.1   13:09     
Aug 21, 2021 OCIN QCARS 8 - Kingswood:OCIN_Kingswood_Park_QCARS_8_Aug_2021_2_Long 3.5   7:57   50.5   5
Aug 14, 2021 OCIN QCARS 7 - Burnet Woods:OCIN_Burnet_Woods_QCARS_7_Aug_2021_Long       41.1   6
Jul 10, 2021 OCIN Miami Univ Hamilton QCARS 5:OCIN_Miami_Univ_Hamilton_July_2021_2 Long 4.4   9:54   45.0   5
Jun 26, 2021 OCIN Sharon Woods QCARS:OCIN_Sharon_Woods_QCARS4_Jun_2021_2_Long 3.6   7:24   49.3   4
Jun 12, 2021 OCIN Loveland HS :OCIN_Loveland_HS_QCARS3_Jun_2021_2 Long 3.0   6:58   52.5   4
May 22, 2021 OCIN QCARS 2 - Delhi Park:OCIN_Delhi_Park_QCARS2_May_2021_2 Long 3.1   9:23   46.5   4
May 8, 2021 OCIN - QCARS Live Oak:OCIN_Live_Oaks_QCARS1_May_2021_2 Long 3.3   10:52   45.8   5
Mar 28, 2021 OCIN Forest Run Metro Park:OCIN_Forest_Run_Mar_2021_5 Green 5.5   11:44   46.8   3
Feb 27, 2021 OCIN TROL WARS - Pyramid Hill:OCIN_Pyramid_Hill_TROL-WARS_Feb_2021_5 Green 5.4   17:29   46.4   4
Feb 20, 2021 OCIN TROL WARS at Armco Park:OCIN_Armco_Park_TROL-WARS_Feb_2021_5 Green 4.8   15:12   46.7   3
Feb 13, 2021 OCIN TROL WARS 12 - Miami Middletown:OCIN_MUM_TROL-WARS_Feb_2021_5 Green 4.5   19:56   39.2   5
Feb 6, 2021 OCIN TROL WARS - A J Jolly Park:OCIN_AJ_Jolly_TROL-WARS_Feb_2021_5 Green 4.6   11:51   52.3   1
Jan 31, 2021 OCIN TROL WARS Camp Friedlander:OCIN_Friedlander_TROL-WARS_Jan_2021_5Green 5.0   21:23     
Jan 23, 2021 OCIN TROL WARS Big Bone Lick State Historic Park:OCIN_Big_Bone_Lick_TROL-WARS_Jan_2021_5 Green 4.6   14:32   51.6   2
Jan 17, 2021 OCIN TROL WARS 8 - Indian Creek:OCIN_Indian_Creek_TROL-WARS_Jan_2021_5 Green 4.7   17:00   50.0   4
Jan 9, 2021 OCIN TROL WARS 7 at Miami Woods:OCIN_Miami_Woods_TROL-WARS_Jan_2021_5 - Green 4.9   18:08   49.2   3
Jan 1, 2021 OCIN New Year's Orienteering:OCIN_New_Years_Day_NOT-TROL-WARS_Jan_20216 Red 6.7   17:12   49.7   4
Dec 12, 2020 OCIN TROL/WARS series - Elk Creek - Meadow Ridge:OCIN_Elk_Creek_TROL-WARS_Dec_2020_6-Red 6.5   13:55   47.2   5
Dec 5, 2020 OCIN TROL WARS 4 - Twelve Mile:OCIN_Twelve_Mile_TROL-WARS_Dec_2020_6 Red 5.3   22:42   39.5   5
Nov 28, 2020 OCIN TROL WARS 3 - Miami University:OCIN_Miami_Univ_WW_TROL-WARS_Nov_2020_6Red 7.7   15:28   36.3   4
Nov 21, 2020 OCIN Rentschler Forest - Line Hill Mound:OCIN_Rentschler_TROL-WARS_Nov_2020_6 Red 6.6   16:28   37.7   5
Nov 14, 2020 OCIN Camp Butterworth:OCIN_Camp_Butterworth_TROL-WARS_Nov_2020_6 Red 5.0   15:04     
Oct 3, 2020 OCIN Valley View (location change - was East Fork):OCIN_Valley_View_JROTC_Oct_2020_6 Red 6.6   9:33   48.4   2
Aug 15, 2020 OCIN QCARS 6 - Tower Park:OCIN_QCARS_6_Tower_Park_Aug_2020_Short 1.9   9:37     
Aug 15, 2020 OCIN QCARS 6 - Tower Park:OCIN_QCARS_6_Tower_Park_Aug_2020_Long 3.3   11:10   50.3   7
Aug 8, 2020 OCIN QCARS 5 - Camp Friedlander:OCIN_QCARS_5_Camp_Friedlander_Aug_2020_Short - Beg 1.8   9:38     
Aug 8, 2020 OCIN QCARS 5 - Camp Friedlander:OCIN_QCARS_5_Camp_Friedlander_Aug_2020_Advanced - 3.3   12:35   46.0   7
Jul 25, 2020 OCIN QCARS 4 - Pyramid Hill Sculpture Park:OCIN_QCARS_4_Pyramid_Hill_July_2020_Short 1.7   10:50   38.9   3
Jul 25, 2020 OCIN QCARS 4 - Pyramid Hill Sculpture Park:OCIN_QCARS_4_Pyramid_Hill_July_2020_Long 3.5   9:36   42.0   8
Jul 11, 2020 OCIN QCARS 3 - England-Idlewild:OCIN_QCARS_3_England-Idlewild_July_2020_Short 1.9   7:52   39.0   2
Jul 11, 2020 OCIN QCARS 3 - England-Idlewild:OCIN_QCARS_3_England-Idlewild_July_2020_Long 3.0   8:14   37.7   5
Jun 13, 2020 OCIN QCARS 1 - Valley View:OCIN_QCARS1_Valley_View_Jun_2020_2 Long 4.0   13:33   37.9   7
Jun 13, 2020 OCIN QCARS 1 - Valley View:OCIN_QCARS1_Valley_View_Jun_2020_1 Short 2.4   9:12   40.4   4
Mar 7, 2020 OCIN TROL/WARS #15 and Ohio Valley School Championships:OCIN_TROL_WARS_OVSC_Camp_Ernst_Mar_2020 5 Green 4.4   8:47   51.9   1
Mar 1, 2020 TROL WARS #14 - Sharon Woods:OCIN_WARS_14_Sharon_Woods_Mar_2020_5_Green 5.1   12:19   43.4   3
Feb 22, 2020 OCIN TROL / WARS #13 Pyramid Hill:OCIN_WARS_13_Pyramid_Hill_Feb_2020_5 Green 4.9   14:52   38.0   2
Feb 8, 2020 OCIN TROL / WARS #11 - East Fork:OCIN_WARS_11_East_Fork_South_Feb_2020_correct_5Gre 6.0   20:53   39.4   3
Feb 1, 2020 OCIN TROL / WARS #10 Camp Friedlander:OCIN_TROL_WARS_9_Friedlander_Feb_2020_6_Red 6.0   19:24   31.8   4
Jan 25, 2020 OCIN TROL / WARS #9 - Miami University - Middletown Campus:OCIN_TROL_WARS_9_MUM_Jan_20206 Red 7.3   16:52     
Jan 4, 2020 OCIN TROL / WARS #7 - Big Bone Lick State Historic Park:OCIN_TROL_WARS_7_Big_Bone_Lick_Jan_2020_6 Red 6.0   15:34   39.1   6
Dec 1, 2019 OCIN TROL / WARS #4 - Miami University:OCIN_MUWW_Dec_2019_A6 Red 6.5   14:40   35.9   4
Aug 24, 2019 OCIN - QCARS 6:OCIN_Eden_Park_QCARS6_Aug_2019_2_Advanced 3.2   8:26   42.8   4
Aug 24, 2019 OCIN - QCARS 6:OCIN_Eden_Park_QCARS6_Aug_2019_1_Beginner 1.9   8:15     
Jul 27, 2019 OCIN QCARS 4 at Mt Airy Forest:OCIN_Mt_Airy_QCARS4_Jul_2019_2 Hard 3.4   11:04   39.5   5
Jul 27, 2019 OCIN QCARS 4 at Mt Airy Forest:OCIN_Mt_Airy_QCARS4_Jul_2019_1 Easy 2.0   10:12   40.1   3
Jun 8, 2019 OCIN QCARS 1 at Burnet Woods:OCIN_QCARS1_Burnet_Woods_Jun_2019_Sprint 2 - Advan 2.4   10:31   38.9   2
Mar 2, 2019 OCIN TROL / WARS #13 - Sharon Woods:OCIN_Sharon_Woods_Mar_2019_5_Green 5.3   11:53   36.3   3
Feb 2, 2019 OCIN TROL / WARS #9 - Armco Park:OCIN_Armco_Park_Feb_2019_5 Green 5.1   12:59   38.6   3
Jan 13, 2019 OCIN TROL / WARS #7 Harbin Park:OCIN_Harbin_Jan_2019_5 Green 4.8   41:09     
Jan 1, 2019 OCIN Rentschler New Years Day:OCIN_Rentschler_Jan_2019_5 Green 4.3   21:52     
Dec 15, 2018 OCIN TROL / WARS #5 England-Idlewild:OCIN_England-Idlewild_Dec_2018_4 Brown 2.8   26:24     
Dec 15, 2018 OCIN TROL / WARS #5 England-Idlewild:OCIN_England-Idlewild_Dec_2018_3 Orange 3.5   21:54     
Dec 9, 2018 OCIN TROL / WARS #4 Valley View Foundation:OCIN_Valley_View_Dec_2018_4 Brown 2.9   21:28     
Dec 9, 2018 OCIN TROL / WARS #4 Valley View Foundation:OCIN_Valley_View_Dec_2018_2 Yellow 2.5   15:31     
Nov 25, 2018 OCIN TROL / WARS #2 Miami University:OCIN_MUWW_Nov_2018_3 Orange 4.1   26:22     
Nov 25, 2018 OCIN TROL / WARS #2 Miami University:OCIN_MUWW_Nov_2018_2 Yellow 2.6   23:54     
Nov 17, 2018 OCIN TROL / WARS #1 - Diamond Oaks:OCIN_Diamond_Oaks_Nov_2018_3 Orange 3.2   18:52     
Nov 3, 2018 OCIN Camp Butterworth:OCIN_Camp_Butterworth_Nov_2018_3 Orange 3.0   25:05     
Jan 28, 2018 OCIN TROL - Big Bone Lick:OCIN_Big_Bone_Lick_Jan_2018_3 Orange 3.3   30:48