Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | November |
---|---|---|---|---|---|---|---|
Nov 14, 2022
|
15
|
16
|
17
|
18
|
19
Core/Strength 1:19:29 |
20
|
|
view week total - time: 04:43:59 dist: 6.6 mi 10.7 km | |||||||
21
Running 30:29 2.67mi |
22
|
23
Running 19:15 1.68mi |
24
Running 21:08 2.02mi |
25
Running 29:40 3.11mi |
26
Running 41:50 4.29mi |
27
Running 38:28 4.26mi |
|
view week total - time: 03:00:50 dist: 18.0 mi 29.0 km | |||||||
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | December |
28
Running 27:05 2.8mi |
29
|
30
|
Dec 1
|
2
|
3
Adventure Race 5:41:57 35.91mi |
4
|
|
view week total - time: 06:09:02 dist: 38.7 mi 62.3 km | |||||||
5
|
6
Core/Strength 25:16 |
7
|
8
|
9
|
10
|
11
|
|
view week total - time: 00:25:16 dist: 0.0 mi 0.0 km | |||||||
12
|
13
|
14
|
15
|
16
|
17
|
18
|