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Attackpoint AR - performance and training tools for adventure athletes

User Calendar: kensr

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MondayTuesdayWednesdayThursdayFridaySaturdaySundayJanuary
Dec 25, 2023

Road Running 43:01 3.03mi
26

Strength 1:06:00

27

Road Running 53:24 4.0mi
28

Strength 1:07:20

29

Road Running 10:15 0.69mi

Track workout 9:11 1.06mi

Road Running 14:04 1.01mi

3 Total: 33:30 2.76mi (4.44km)
30

Strength 1:01:00

31

Hiking 1:42:19 1.66mi

target

target
Sun (31d)
December targets
Total [1-5]30:00:00
actual:32:49:54109%
Classic Ski
+ Skate Ski [1-5]		50km
actual:27.2km54%
Strength [1-5]10c
actual:12c120%
Hiking
+ O - competition
+ O-course Training
+ Off Trail Running
+ Road Race
+ Road Running
+ Track workout
+ Trail Running 		10mi
actual:30.3mi302%

Sun (365d)
Total [1-5]450:00:00
actual:440:58:3897%
Hiking
+ O - competition
+ O-course Training
+ Off Trail Running
+ Road Race
+ Road Running
+ Track workout
+ Trail Race
+ Trail Running [1-5]		800mi
actual:702.2mi87%
Strength [1-5]65c
actual:69c106%
Track workout [1-5]20c
actual:19c95%
Classic Ski
+ Skate Ski [1-5]		800km
actual:556.9km69%
view week total - load:1269 time: 07:06:34 dist: 11.4 mi 18.4 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayJanuary
Jan 1

Road Running 10:09 0.67mi

Track workout 9:14 1.06mi

Road Running 13:04 0.99mi

3 Total: 32:27 2.72mi (4.38km)
2
3

Road Running 1:33:52 5.28mi

Strength 1:07:23

2 Total: 2:41:15 5.28mi (8.5km)
4

Strength 1:16:59

Hiking 1:11:33 2.76mi

2 Total: 2:28:32 2.76mi (4.44km)
5
6

Note

Road Running 9:52 0.75mi

Strength 57:10

2 Total: 1:07:02 0.75mi (1.21km)
7

Classic Ski 1:02:25 4.04km

Classic Ski 41:03 3.36km

2 Total: 1:43:28 4.6mi (7.4km)
view week total - load:1111 time: 08:32:44 dist: 16.1 mi 25.9 km
8

Classic Ski 46:06 5.05km

Classic Ski 1:01:11 5.13km

2 Total: 1:47:17 6.33mi (10.19km)
9

Strength 1:12:00

Note

Skate Ski 1:23:41 10.3km

2 Total: 2:35:41 6.4mi (10.3km)
10
11

Strength 1:51:00

12

Road Running 49:39 3.52mi
13
14

Hiking 2:49:50 4.37mi
view week total - load:1444 time: 09:53:27 dist: 20.6 mi 33.2 km
15

Strength 1:00:00

16

Strength 20:00

Strength 36:41

Skate Ski 42:40 3.54km

3 Total: 1:39:21 2.2mi (3.54km)
17

Skate Ski 1:47:01 13.18km
18

Strength 1:36:00

19

Skate Ski 1:29:21 7.19km

Skate Ski 31:02 3.17km

2 Total: 2:00:23 6.44mi (10.36km)
20

Skate Ski 2:15:41 18.1km
21

Skate Ski 1:21:58 6.6km

Skate Ski 37:49 4.68km

2 Total: 1:59:47 7.01mi (11.28km)
view week total - load:1768 time: 12:18:13 dist: 35.1 mi 56.5 km
22

Skate Ski 1:13:48 10.03km
23

Strength 1:45:00

Skate Ski 1:02:05 6.42km

2 Total: 2:47:05 3.99mi (6.42km)
24
25

Road Running 1:02:39 3.99mi

Strength 1:23:26

2 Total: 2:26:05 3.99mi (6.42km)
26
27

Lapland Lake Ski-O

Strength 46:58

Skate Ski 43:09 4.41km

2 Total: 1:30:07 2.74mi (4.41km)
28

Skate Ski 2:12:24 20.07km
view week total - load:1277 time: 10:09:29 dist: 29.4 mi 47.3 km

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