User Calendar: glewis

Run 48:53 5.08mi

Bike-Trainer 1:45:05 32.01mi

Run 37:29 4.21mi

Run 48:13 5.57mi

Bike-Trainer 1:00:00 20.42mi

2 Total: 1:48:13 25.99mi (41.83km)

Run 2:02:39 11.02mi

Bike-Trainer 1:00:00 20.22mi

Run 51:24 5.15mi

Bike-Trainer 1:16:00 22.66mi

Run 55:08 6.43mi

Bike-Trainer 1:00:00 20.2mi

Run 2:26:21 13.65mi

Bike-Trainer 2:00:00 37.02mi

Run 30:06 3.42mi

Bike-Trainer 35:00 11.87mi

Run 32:14 3.49mi

Run 46:59 4.76mi

Bike-Trainer 2:00:00 37.64mi

Bike-Trainer 1:00:00 20.22mi

Run 44:47 5.03mi

Bike-Trainer 1:01:30 20.4mi

Run 50:40 4.77mi

Run 1:35:51 9.0mi

DVOA Hibernia County Park

Road Bike 55:18 14.47mi

Road Bike 1:00:51 14.56mi

Orienteering 52:01 4.76mi

3 Total: 2:48:10 33.79mi (54.38km)

Splits

Run 31:09 3.51mi

Bike-Trainer 1:00:00 20.21mi

2 Total: 1:31:09 23.72mi (38.17km)

Run 45:54 5.03mi

Bike-Trainer 2:00:00 36.92mi

Run 1:25:54 8.7mi