Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | March |
---|---|---|---|---|---|---|---|
Mar 18, 2024
|
19
Conditioning 8:03 Commute 26:00 9.62km Commute 24:38 9.64km Conditioning 9:09 4 Total: 1:07:50 11.97mi (19.26km) |
20
|
21
Conditioning 10:30 Commute 25:16 9.71km Commute 24:16 10.56km Conditioning 8:00 4 Total: 1:08:02 12.6mi (20.27km) |
22
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23
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24
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view week total - time: 10:56:45 dist: 87.5 mi 140.9 km | |||||||
25
|
26
Commute 28:01 10.55km Commute 23:28 9.69km Conditioning 3:14 Conditioning 9:24 4 Total: 1:04:07 12.57mi (20.23km) |
27
|
28
|
29
Walking 2:28:16 9.42km |
30
Walking 6:56:41 23.58km |
31
MTB 7:41:22 70.13km |
|
view week total - time: 20:07:28 dist: 101.3 mi 163.0 km | |||||||
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | April |
Apr 1
MTB 52:56 7.44km |
2
|
3
|
4
|
5
Conditioning 33:39 |
6
|
7
MTB 2:59:48 35.5km |
|
view week total - time: 06:12:26 dist: 50.6 mi 81.5 km | |||||||
8
|
9
|
10
|
11
|
12
|
13
|
14
|
|
view week total - time: 06:17:04 dist: 64.2 mi 103.3 km | |||||||
15
|
16
Conditioning 39:03 |
17
Orienteering 55:59 10.75km Commute 25:23 9.67km Commute 27:24 11.35km 3 Total: 1:48:46 19.74mi (31.77km) |
18
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19
|
20
|
21
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view week total - time: 03:13:38 dist: 31.9 mi 51.3 km |