Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | March |
---|---|---|---|---|---|---|---|
Mar 24, 2024
|
25
|
26
|
27
|
28
|
29
|
30
|
|
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | April |
31
|
Apr 1
|
2
|
3
|
4
|
5
|
6
|
|
7
Hiking 1:40:09 3.93mi |
8
walking 1:28:04 2.51mi |
9
|
10
|
11
|
12
|
13
|
|
view week total - time: 03:42:13 dist: 8.5 mi 13.7 km | |||||||
14
walking 1:00:00 1.6mi Power Plate Exercises 10:00 Erg 15:00 3.42km BOSU Balance Ball 9:00 4 Total: 1:34:00 3.73mi (5.99km) |
15
Golf 1:40:00 Power Plate Exercises 10:00 Anti gravity Treadmill 25:00 3 Total: 2:15:00 0.0mi (0.0km) |
16
|
17
Power Plate Exercises 10:00 Erg 15:00 3.38km Anti gravity Treadmill 30:00 1.8mi 3 Total: 55:00 3.9mi (6.28km) |
18
|
19
Pilates 55:00 |
20
Power Plate Exercises 11:00 Indoor: Treadmill 17:00 1.5mi BOSU Balance Ball 10:00 3 Total: 38:00 1.5mi (2.41km) |
|
view week total - time: 07:12:00 dist: 13.3 mi 21.3 km | |||||||
21
|
22
|
23
Train to Kyoto and sightseeing. 18,280 steps |
24
|
25
|
26
|
27
|
|
view week total - time: 00:46:00 dist: 2.5 mi 4.0 km |