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Attackpoint AR - performance and training tools for adventure athletes

User Calendar: bhall

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Jan 20, 2020

Gymnastics 10:00

Skierg 10:00 1.81km

Skierg 10:00 1.96mi

Skierg 10:00 1.76km

Note

Strength 5:00

Running 34:00 3.64mi

6 Total: 1:19:00 7.82mi (12.58km)

21

Strength 5:00

Note

Running 35:00 4.56mi

2 Total: 40:00 4.56mi (7.34km)

22

Note

Running 30:00 3.29mi

Strength 5:00

2 Total: 35:00 3.29mi (5.3km)

23
24

Strength 5:00

Running 4:24 0.52mi

Running 30:36 4.0mi

Running 5:00 0.5mi

Note

4 Total: 45:00 5.02mi (8.08km)

25

Strength 5:00

Running 1:15:00 8.32mi

Note

2 Total: 1:20:00 8.32mi (13.39km)

26

Note

Stretching 25:00

Gymnastics 10:00

Running 15:00 1.53mi

Running 27:38 3.0mi

Running 11:25 1.32mi

Strength 10:00

6 Total: 1:39:03 5.85mi (9.41km)

view week total - time: 06:23:03 dist: 34.9 mi 56.1 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayFebruary
27

Skierg 10:00 1.87km

Strength 5:00

Running 27:28 3.0mi

Note

3 Total: 42:28 4.16mi (6.7km)

28

PT 15:00

Strength 10:00

Running 35:00 4.62mi

Note

3 Total: 1:00:00 4.62mi (7.43km)

29

Strength 25:00

Running 40:00 4.46mi

Note

2 Total: 1:05:00 4.46mi (7.18km)

30

Strength 5:00

Running 6:43 0.79mi

Running 38:17 5.0mi

Running 5:00 0.51mi

Note

4 Total: 55:00 6.3mi (10.14km)

31
Feb 1

Note

Strength 10:00

Running 5:26 0.55mi

Orienteering 55:45 3.46mi

Running 6:25 0.52mi

4 Total: 1:17:36 4.53mi (7.29km)

2

Strength 12:00

Running 20:00 2.01mi

Running 19:30 2.25mi

Running 10:17 1.18mi

Note

4 Total: 1:01:47 5.44mi (8.76km)

view week total - time: 06:06:51 dist: 29.5 mi 47.5 km
3

Strength 15:00

Skierg 10:00

Note

Running 30:00 3.27mi

3 Total: 55:00 3.27mi (5.26km)

4

Strength 5:00

Running 40:00 5.25mi

Note

2 Total: 45:00 5.25mi (8.45km)

5

Stretching 20:00

Strength 20:00

Note

Running 45:00 5.03mi

3 Total: 1:25:00 5.03mi (8.1km)

6

Strength 5:00

Running 6:57 0.84mi

Running 38:03 5.0mi

Running 5:00 0.5mi

Note

4 Total: 55:00 6.34mi (10.2km)

7

Running 22:00 2.44mi

Running 19:29 1.9mi

Running 10:00 1.13mi

Strength 5:00

Note

4 Total: 56:29 5.47mi (8.8km)

8
9

Strength 5:00

Running 1:15:00 9.2mi

Note

2 Total: 1:20:00 9.2mi (14.81km)

view week total - time: 06:21:29 dist: 34.6 mi 55.6 km
10

PT 15:00

Strength 5:00

Running 30:00 3.28mi

Note

Note

3 Total: 50:00 3.28mi (5.28km)

11

Strength 5:00

Running 40:00 5.37mi

Note

2 Total: 45:00 5.37mi (8.64km)

12
13

Strength 5:00

Running 9:17 1.06mi

Running 45:43 6.0mi

Running 5:00 0.51mi

Note

4 Total: 1:05:00 7.57mi (12.18km)

14
15

Strength 5:00

Skate Skiing 58:00 8.2mi

Note

2 Total: 1:03:00 8.2mi (13.2km)

16

Stretching 15:00

Gymnastics 15:00

Running 35:00 3.67mi

Running 22:13 2.5mi

Running 10:00 1.08mi

Note

Strength 5:00

6 Total: 1:42:13 7.25mi (11.67km)

view week total - time: 05:35:13 dist: 31.7 mi 51.0 km
17

Running 30:00 3.21mi

Stretching 20:00

Strength 5:00

Running 17:30 1.74mi

Note

4 Total: 1:12:30 4.95mi (7.97km)

18
19
20
21
22
23
view week total - time: 01:12:30 dist: 4.9 mi 8.0 km

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