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Attackpoint AR - performance and training tools for adventure athletes

shanel's shoes

name date new miles kilometers Total time climb sessions controls
Road Bike - Giant Defy2 (I thi 12/25/08 8021.3 12909.1 464:04:36 22400 312 0
Azzurri Forza 3/17/13 4934.0 7940.5 280:31:17 45111 186 0
Merida Big Ninety Nine 1000 5/21/15 632.6 1018.1 61:42:48 9672 32 0
Hoka Stinson ATR No.1 12/28/15 283.4 456.1 47:20:01 8554 26 0
Hoka Clifton 2 No.1 Blue 1/1/17 202.3 325.5 31:59:28 1408 47 0
Adidas SuperNova Glide 6 Blue/ 4/19/14 430.1 692.2 70:44:54 5632 94 0
Speedcross3 No.3 Black 10/7/17 29.6 47.6 11:24:53 1127 3 0
Speedcross 3 No. 1 bright gree 8/23/14 404.0 650.1 93:56:46 12292 38 0
Bashed up SRS 2/14/01 65878.5 106021.2 64:13:06 375 62 0
Speedcross 3 No2 GreyCamo 7/23/16 177.8 286.1 64:18:09 5907 7 0
Hoka Conquest No1 3/1/15 476.5 766.9 74:55:07 5245 113 0
Cracked up DR boat 2/21/88 65605.0 105581.0 13:48:07 44 12 0
Keen Montford 7/10/16 15.6 25.1 2:29:15 460 1 0
Salomon XA Pro No.4 Black/Blac 5/19/14 333.9 537.3 112:55:13 14405 13 0
Scott Spark 60 2011 5/20/11 1317.3 2120.0 146:36:02 20373 77 0
Adidas Supernova Glide 5M Blac 2/7/13 411.4 662.1 68:51:07 4542 89 0
Adidas Supernova Glide 3 Green 12/25/11 574.1 923.9 97:42:54 5604 108 0
Salomon XA Pro No.2 Black/Gree 9/11/12 534.6 860.4 113:43:36 15176 47 0
Salomon XA Pro No.3 Black/Gree 9/11/12 271.6 437.1 80:01:52 12363 23 0
Salomon XA 3D Ultra2 No.1 Gree 12/25/11 461.6 742.9 112:19:58 5714 35 0
Tashs Tippy Ski 1/23/14 52.7 84.9 9:36:58 89 9 0
Rossi hiking boots 6/1/10 181.3 291.8 80:20:54 4991 12 0
Mtn Bike - Avanti something 8/10/05 1204.3 1938.2 24:17:55 482 10 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.