name | date new | miles | kilometers | Total time | climb | sessions | controls | |
---|---|---|---|---|---|---|---|---|
Tarmac | 2/1/16 | 106.6 | 171.5 | 6:10:06 | 1299 | 4 | 0 | |
Epic 2 | 11/1/15 | 0.0 | 0.0 | 0 | 0 | 0 | ||
Epic 1 | 8/1/11 | 0.0 | 0.0 | 0 | 0 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.