David_Waller's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Salomon II | 3/15/16 | 216.9 | 349.1 | 93:07:35 | 366 | 45 | 0 | |
| Salomon III | 5/3/16 | 109.1 | 175.6 | 40:17:38 | 0 | 20 | 0 | |
| F-Lite | 4/17/15 | 57.8 | 93.0 | 17:36:54 | 160 | 15 | 0 | |
| Salomon | 10/27/14 | 407.7 | 656.1 | 116:09:56 | 1264 | 85 | 41 | |
| O-RocII | 4/24/15 | 118.9 | 191.4 | 34:38:11 | 942 | 29 | 0 | |
| North Face | 9/13/15 | 340.7 | 548.2 | 104:26:36 | 800 | 72 | 0 | |
| Inov-8 Roclte | 2/1/14 | 203.7 | 327.9 | 76:42:32 | 890 | 47 | 10 | |
| Inov-8 Oroc | 8/10/12 | 371.5 | 597.9 | 113:41:22 | 1027 | 87 | 25 | |
| MudRock IV | 6/24/11 | 872.6 | 1404.3 | 280:25:53 | 1499 | 206 | 62 | |
| Inov8 - Xtalon 212 | 5/9/10 | 263.5 | 424.1 | 41:35:37 | 380 | 57 | 94 | |
| Inov8-MudrockIII | 2/26/11 | 893.5 | 1438.0 | 270:08:29 | 3555 | 180 | 109 | |
| Inov8 - MudrockII | 9/13/10 | 505.9 | 814.1 | 154:22:43 | 930 | 95 | 278 | |
| MudClaw I | 1/7/12 | 373.9 | 601.7 | 94:46:09 | 795 | 72 | 15 | |
| Patagonia trail runners | 7/2/10 | 101.0 | 162.5 | 14:37:10 | 0 | 15 | 0 | |
| Inov8 - Mudrock | 6/26/10 | 339.3 | 546.1 | 76:41:27 | 0 | 52 | 59 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.