Tynomite's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Merida MATS 500 | 12/15/06 | 505.3 | 813.3 | 33:56:20 | 1831 | 22 | 0 | |
| Asics Gel Kayano | 3/12/10 | 368.2 | 592.5 | 68:07:29 | 9066 | 72 | 39 | |
| Brooks Cascadia | 5/1/10 | 72.1 | 116.0 | 17:10:02 | 2840 | 11 | 140 | |
| Brooks Trance | 12/23/10 | 45.2 | 72.8 | 8:34:03 | 936 | 16 | 19 | |
| North Face | 4/20/09 | 61.4 | 98.8 | 21:43:33 | 1629 | 14 | 61 | |
| Asics Gel Trabuco XI | 9/1/08 | 201.6 | 324.4 | 45:27:50 | 3231 | 49 | 112 | |
| Asics Gel Kayano XV | 4/20/09 | 275.8 | 443.8 | 50:20:06 | 2687 | 65 | 0 | |
| Asic Kayano XIII | 6/12/07 | 290.9 | 468.2 | 54:47:51 | 400 | 68 | 35 | |
| Asics Gel Trabuco X | 9/1/07 | 42.3 | 68.1 | 10:12:07 | 120 | 12 | 24 | |
| Asics Trabuco IV | 7/2/06 | 248.2 | 399.5 | 57:22:32 | 655 | 55 | 331 | |
| Jalas O Shoes (red and black o | 9/1/05 | 130.8 | 210.6 | 14:14:42 | 0 | 12 | 194 | |
| Gel Kayano | 5/1/06 | 267.8 | 431.0 | 51:13:58 | 510 | 65 | 168 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.