BP's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Saucony kinvara | 6/25/12 | 40.6 | 65.4 | 2:40 | 0 | 1 | 0 | |
| Saucony Progrid ride 3 | 3/13/11 | 0.6 | 1.0 | 2:37 | 0 | 1 | 0 | |
| Mizuno wave Ronin | 6/11/09 | 10.5 | 16.9 | 2:34 | 0 | 1 | 0 | |
| Mizuno Wave Ascend | 2/26/10 | 4.0 | 6.4 | 37:25 | 0 | 1 | 0 | |
| Brooks Cadence | 7/15/12 | 191.0 | 307.4 | 0 | 0 | 0 | ||
| Saucony Peregrine | 5/5/12 | 0.0 | 0.0 | 0 | 0 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.