name | date new | miles | kilometers | Total time | climb | sessions | controls | |
---|---|---|---|---|---|---|---|---|
Saucs II | 9/19/13 | 36.5 | 58.7 | 4:41:20 | 0 | 7 | 0 | |
Saucs I | 11/24/12 | 524.0 | 843.3 | 69:05:24 | 450 | 94 | 22 | |
F-Lite 220 | 7/7/13 | 9.2 | 14.8 | 1:04:05 | 0 | 2 | 0 | |
Red Talons | 6/25/13 | 16.1 | 25.9 | 1:58:27 | 0 | 4 | 0 | |
Grasics | 11/8/12 | 58.4 | 94.0 | 7:31:39 | 0 | 8 | 0 | |
GT 2150 | 1/7/11 | 318.6 | 512.8 | 4:48:08 | 0 | 11 | 0 | |
Orocs | 6/19/11 | 2.9 | 4.6 | 32:30 | 0 | 1 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.