Dan W's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Falcon | 4/27/07 | 46.9 | 75.5 | 1:26:00 | 0 | 1 | 0 | |
| Saucony | 4/15/08 | 16.2 | 26.1 | 2:50:00 | 0 | 3 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.