AliC's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| HOKA Challenger ATR 6 | 10/1/22 | 434.5 | 699.3 | 69:39:22 | 10018 | 83 | 0 | |
| Inov8 Oroc 290 Ultras | 9/6/22 | 183.1 | 294.7 | 45:39:53 | 7990 | 44 | 138 | |
| Pink Inov8 Roclites | 9/1/22 | 12.8 | 20.6 | 3:12:00 | 320 | 6 | 0 | |
| Inov8 Orocs | 11/12/11 | 2.8 | 4.6 | 47:21 | 184 | 1 | 20 | |
| Nimbus-Web | 1/10/09 | 0.0 | 0.0 | 34:45 | 0 | 1 | 0 | |
| Asics Nimbus Blue | 10/13/08 | 1.9 | 3.0 | 9:50:57 | 0 | 15 | 0 | |
| Asics Stratus | 6/19/08 | 31.5 | 50.6 | 46:55:36 | 470 | 57 | 22 | |
| Green Trail Brooks | 5/10/08 | 8.9 | 14.3 | 20:46:13 | 160 | 11 | 31 | |
| Walshes | 12/3/07 | 104.2 | 167.8 | 31:34:01 | 4310 | 24 | 343 | |
| Walshes #2 | 6/1/08 | 64.3 | 103.5 | 25:27:22 | 3790 | 17 | 197 | |
| Asics Nimbus | 4/20/08 | 1.1 | 1.8 | 19:04:04 | 0 | 28 | 0 | |
| Nike Steeplechase | 5/6/08 | 0.0 | 0.0 | 45:00 | 0 | 5 | 0 | |
| XCspikes | 5/4/08 | 1.2 | 2.0 | 23:24 | 0 | 3 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.