phatty's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Salomon Sense Pro Max | 4/8/17 | 0.0 | 0.0 | 10:47:00 | 1960 | 10 | 0 | |
| S-LAB WINGS SG 8 | 9/9/16 | 0.0 | 0.0 | 32:23:00 | 3866 | 23 | 0 | |
| 5 Fingers | 4/6/10 | 0.0 | 0.0 | 39:45:00 | 0 | 52 | 0 | |
| Salomon XA Enduro | 6/20/17 | 0.0 | 0.0 | 26:22:00 | 4220 | 9 | 0 | |
| Salomon SpikeCross | 10/4/11 | 7.5 | 12.0 | 51:30:04 | 4827 | 46 | 0 | |
| S-LAB WINGS SG 2nd Pair | 4/29/16 | 41.1 | 66.2 | 49:58:33 | 10310 | 27 | 0 | |
| Salomon FW15 Proto 3rd Pair | 5/30/15 | 25.5 | 41.0 | 37:31:00 | 4240 | 18 | 0 | |
| Salomon FW15 Proto 2nd Pair | 12/20/14 | 27.3 | 44.0 | 55:31:40 | 8565 | 40 | 0 | |
| S-LAB WINGS 7 SG | 11/24/15 | 49.1 | 79.1 | 79:05:04 | 5517 | 63 | 0 | |
| Salomon SpeedCross 3 | 9/30/13 | 33.2 | 53.5 | 18:42:00 | 5490 | 12 | 0 | |
| Salomon X-SCREAM 3D | 12/29/14 | 3.7 | 6.0 | 4:09:02 | 91 | 7 | 0 | |
| Salomon XT 6 SG | 9/30/14 | 16.5 | 26.5 | 19:00:30 | 3720 | 11 | 0 | |
| Salomon X-SCREAM | 1/28/14 | 5.9 | 9.5 | 19:23:00 | 165 | 27 | 0 | |
| Salomon S-LAB 5 XT SOFTGROUND | 10/7/12 | 35.4 | 57.0 | 62:27:39 | 10550 | 35 | 0 | |
| Salomon XA Pro 3D Ultra 2 | 4/14/11 | 32.3 | 52.0 | 95:27:00 | 4050 | 24 | 0 | |
| Salomon FW15 Proto | 3/1/14 | 56.8 | 91.4 | 40:08:38 | 6387 | 26 | 0 | |
| XT WINGS 3 | 4/20/13 | 8.1 | 13.0 | 22:46:00 | 2500 | 16 | 0 | |
| XR CROSSMAX 2 | 2/20/13 | 21.1 | 34.0 | 25:21:34 | 1206 | 27 | 0 | |
| XA Pro 3D Ultra (CDN colour) | 5/9/10 | 0.0 | 0.0 | 25:00:00 | 0 | 4 | 0 | |
| Salomon XT Wings S-LAB 4 | 3/18/12 | 6.8 | 11.0 | 62:41:00 | 350 | 43 | 0 | |
| Salomon XR Crossmax CS Neutral | 9/9/11 | 3.1 | 5.0 | 41:30:48 | 0 | 36 | 0 | |
| Salomon XR CROSSMAX Neutral | 9/1/12 | 0.0 | 0.0 | 11:20:00 | 0 | 16 | 0 | |
| Saucony Triumph 7 | 8/20/10 | 45.7 | 73.6 | 28:59:25 | 0 | 32 | 0 | |
| Salomon S-LAB 3 XT Wings | 3/3/11 | 6.1 | 9.8 | 68:51:00 | 0 | 43 | 0 | |
| Salomon XA Pro 3D Ultra | 6/29/09 | 0.0 | 0.0 | 102:33:01 | 0 | 17 | 0 | |
| XT Wings S-Lab 2 | 3/28/10 | 53.4 | 86.0 | 93:48:32 | 0 | 66 | 0 | |
| Salomon SpeedCross 2 | 12/16/10 | 0.0 | 0.0 | 1:53:00 | 0 | 2 | 0 | |
| XT Hawk | 3/15/09 | 0.0 | 0.0 | 8:08:00 | 0 | 5 | 0 | |
| XT Wings S-Lab 09 | 3/9/09 | 0.0 | 0.0 | 8:08:00 | 0 | 7 | 0 | |
| adiStar Salvation | 3/8/10 | 37.8 | 60.9 | 10:57:24 | 0 | 11 | 0 | |
| XA Pro 3D | 3/18/08 | 0.0 | 0.0 | 2:30:00 | 0 | 1 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.