sherpes's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Salomon Speedcross | 4/8/16 | 133.4 | 214.8 | 71:10:26 | 600 | 12 | 36 | |
| Altra Lone Peak 3.0 | 8/11/17 | 97.0 | 156.1 | 30:21:40 | 4139 | 5 | 61 | |
| LaFuma Moon Race | 4/6/10 | 18.4 | 29.6 | 5:54:24 | 2263 | 1 | 0 | |
| Inov-8 330 Mudclaw | 5/11/13 | 112.5 | 181.0 | 29:06:43 | 3420 | 18 | 75 | |
| BrooksCascadia 5 | 3/1/11 | 221.5 | 356.5 | 148:13:23 | 2800 | 11 | 96 | |
| Brooks Cascadia 11 | 2/24/17 | 58.2 | 93.6 | 24:04:23 | 0 | 1 | 0 | |
| Salomon XA 3D Ultra2 GTX | 3/27/12 | 26.3 | 42.3 | 13:37:05 | 710 | 4 | 62 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.