Mona's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Inov8 | 9/25/10 | 84.5 | 136.0 | 33:04:22 | 1400 | 25 | 0 | |
| Salomon skating white boots | 3/24/14 | 43.8 | 70.5 | 16:14:39 | 1715 | 11 | 0 | |
| Solomon Red | 4/9/11 | 159.6 | 256.9 | 43:55:00 | 706 | 20 | 0 | |
| Saucony Jazz | 8/14/12 | 23.7 | 38.1 | 15:43:20 | 0 | 20 | 0 | |
| Brooks Trance | 5/21/11 | 12.2 | 19.6 | 12:57:26 | 0 | 16 | 0 | |
| Tutto Nero (Skaz) | 1/15/13 | 0.0 | 0.0 | 10:30:00 | 0 | 10 | 0 | |
| Salomon Yellow Boots | 2/28/13 | 9.9 | 16.0 | 16:10:00 | 0 | 7 | 0 | |
| Saucony Omni | 3/20/09 | 321.8 | 517.9 | 157:38:22 | 1250 | 173 | 0 | |
| BROOKS Radius | 7/6/06 | 143.5 | 230.9 | 44:11:25 | 2090 | 47 | 0 | |
| Pumas | 10/24/08 | 0.0 | 0.0 | 5:55:00 | 0 | 6 | 0 | |
| Nort face | 4/1/06 | 554.0 | 891.5 | 170:23:40 | 1900 | 57 | 0 | |
| Integrators | 11/12/06 | 123.4 | 198.6 | 38:56:38 | 3103 | 26 | 0 | |
| Shimano | 11/1/06 | 10.0 | 16.1 | 9:50:00 | 0 | 12 | 0 | |
| NB 1060 | 12/17/06 | 484.9 | 780.4 | 154:21:22 | 6042 | 161 | 0 | |
| Saucony Ride | 3/9/09 | 9.0 | 14.4 | 1:31:00 | 0 | 1 | 0 | |
| VJ's | 9/10/04 | 113.5 | 182.7 | 4:53:42 | 330 | 4 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.