El Chucko's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| new balance minimus | 9/15/13 | 0.0 | 0.0 | 5:47:00 | 0 | 9 | 0 | |
| Saucony Power Ride 6 red | 9/9/13 | 18.8 | 30.3 | 10:16:24 | 0 | 10 | 0 | |
| La Sportiva Crosslite | 4/19/12 | 22.1 | 35.5 | 20:51:33 | 713 | 18 | 107 | |
| nike air pegasus | 8/17/11 | 45.1 | 72.6 | 49:28:49 | 0 | 43 | 23 | |
| New Balance 790 | 11/11/10 | 46.0 | 74.0 | 16:50:38 | 100 | 27 | 43 | |
| La Sportiva Crosslite | 5/3/10 | 86.3 | 138.9 | 34:04:03 | 2235 | 27 | 282 | |
| Inov8 MudRoc | 6/6/07 | 124.0 | 199.5 | 40:39:01 | 1465 | 36 | 348 | |
| new balance 1025 | 3/26/10 | 55.6 | 89.4 | 47:22:13 | 200 | 47 | 0 | |
| Saucony Pro Grid | 1/13/09 | 34.3 | 55.2 | 19:54:55 | 0 | 25 | 0 | |
| New Balance 590 | 6/5/08 | 35.8 | 57.6 | 7:32:52 | 20 | 12 | 0 | |
| New Saucony Trigon | 6/9/08 | 44.2 | 71.1 | 14:51:08 | 330 | 19 | 0 | |
| Inov8 MudClaw | 9/30/06 | 83.5 | 134.3 | 33:27:06 | 1035 | 24 | 279 | |
| Saucony Trigon 4 | 1/23/07 | 119.3 | 192.0 | 37:09:55 | 809 | 41 | 155 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.