Gil's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Salvador Dali MRLBA | 5/11/13 | 973.0 | 1565.9 | 235:08:33 | 18370 | 136 | 0 | |
| Mario Lemieux MB | 10/5/13 | 124.5 | 200.4 | 24:18:53 | 2284 | 11 | 0 | |
| Tesla Inov8 | 7/10/14 | 3.3 | 5.3 | 39:58 | 87 | 1 | 0 | |
| Vivaldi AAH | 4/4/13 | 98.6 | 158.7 | 18:49:17 | 1037 | 14 | 0 | |
| Sir Mix-a-Lot NZS | 8/12/12 | 230.6 | 371.1 | 43:25:17 | 1439 | 18 | 0 | |
| ChrisPaul Puma | 5/6/13 | 83.8 | 134.9 | 67:42:10 | 3427 | 30 | 0 | |
| Vergara VERS | 7/10/12 | 398.8 | 641.8 | 89:06:39 | 7694 | 61 | 0 | |
| Tina Fay Lem | 5/18/12 | 119.5 | 192.3 | 24:45:24 | 2560 | 14 | 0 | |
| Fittipaldi SN | 12/12/11 | 1009.6 | 1624.8 | 182:24:04 | 16770 | 103 | 0 | |
| Adam NZS | 12/14/10 | 2186.9 | 3519.5 | 154:54:19 | 12320 | 69 | 0 | |
| La Guardia NZS | 12/11/11 | 1210.8 | 1948.5 | 235:01:46 | 16605 | 86 | 0 | |
| Falcon O-shoe with studs | 11/11/06 | 66.8 | 107.5 | 13:39:15 | 187 | 11 | 60 | |
| Joe Dassin NXCS | 11/5/11 | 44.0 | 70.7 | 5:36:52 | 844 | 8 | 0 | |
| ColinPowell IS | 4/5/12 | 14.4 | 23.2 | 2:11:08 | 107 | 2 | 0 | |
| Saucony Omni 6 | 7/7/07 | 360.6 | 580.3 | 97:32:42 | 0 | 79 | 0 | |
| Nishiki bike | 6/4/08 | 27.8 | 44.7 | 2:00:00 | 0 | 4 | 0 | |
| PI syncroGuide | 9/13/07 | 116.1 | 186.9 | 61:18:05 | 0 | 36 | 0 | |
| Asics Ahar | 1/1/06 | 501.7 | 807.4 | 104:44:22 | 0 | 84 | 8 | |
| Asics Dirtdog XC Spike | 9/8/07 | 35.5 | 57.1 | 7:36:56 | 340 | 6 | 18 | |
| Brooks Racing | 7/3/07 | 39.1 | 62.9 | 6:30:04 | 0 | 5 | 0 | |
| Adidas adiPRENE | 9/2/06 | 858.3 | 1381.4 | 211:54:07 | 0 | 119 | 11 | |
| Adidas adiPRENE (Second) | 1/23/07 | 343.9 | 553.5 | 71:13:30 | 50 | 55 | 0 | |
| Asics Racing | 6/24/07 | 23.7 | 38.1 | 4:16:02 | 0 | 4 | 0 | |
| Adidas Neptune XC Spikes (Seco | 6/24/07 | 11.9 | 19.2 | 2:05:01 | 0 | 5 | 31 | |
| Polo Sport | 3/24/04 | 61.1 | 98.3 | 19:01:18 | 0 | 14 | 0 | |
| Adidas Neptune XC Spikes | 4/22/06 | 96.0 | 154.5 | 19:39:36 | 815 | 15 | 186 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.