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Attackpoint AR - performance and training tools for adventure athletes

hkleaf's shoes

name date new miles kilometers Total time climb sessions controls
Inov8 OROC 280 1/12/14 19.8 31.9 5:55:40 725 6 59
NB RC900JR 10/21/12 296.7 477.5 48:44:24 989 78 0
Mizuno Wave Precision 13 12/31/13 745.7 1200.1 46:06:28 8653 51 101
Mizuno Wave Ronin 2 6/17/10 253.1 407.3 44:58:44 1833 80 597
Icebug Acceleritas2 Ladies 7/24/10 15.4 24.8 3:43:59 182 10 91
Salomon XT Wings S Lab 4 6/6/12 117.4 188.9 31:44:36 3554 21 8
Asics GT-1000 (Special Edition 2/13/14 66.9 107.6 9:43:38 1257 16 0
NB MRC1600 (blue) 5/5/13 146.5 235.8 4:05:33 108 9 0
Salomon XT Wings 3 1/1/15 218.7 351.9 43:35:13 15486 29 31
Inov-8 Mudclaw 270 1/16/13 92.0 148.1 20:10:31 6008 22 321
Salomon Speed Cross 2 (black) 1/1/11 48.7 78.4 10:18:12 1838 14 12
NB 1061 2/15/08 300.7 484.0 42:44:01 3207 59 41
Asics Nimbus 10 11/23/11 236.3 380.4 32:35:39 2614 33 41
Asics Gel-DS Trainer 13 1/19/08 326.9 526.0 44:28:00 2669 52 142
Vasque VST 7626 2/24/09 131.0 210.8 38:39:13 8513 15 28
Asics Gel-Trail Attack 3 10/1/07 209.3 336.8 47:16:46 6870 40 206
VJ Integrator 5/4/07 270.7 435.7 72:11:58 10406 43 736
Inov-8 Mudclaw O'330 10/1/08 159.3 256.4 48:34:58 5497 47 730
Nike Air Pegasus+ 2007 10/7/07 584.1 939.9 80:45:00 9766 63 27
Adidas Supernova Cushion 6 2/15/08 389.8 627.3 61:07:10 6851 55 17
Brooks Glycerin 4 3/23/07 588.9 947.7 77:49:03 5311 66 0
Forte CR310 7/5/08 0.0 0.0 32:41:59 0 37 0
Icebug MR BUGrip 10/22/06 322.4 518.8 110:07:05 9446 73 627
Nike Zoom Waffle XC V 11/11/07 7.9 12.6 54:30 177 2 0
Adidas Absolion TRX FG David B 8/25/06 2.4 3.9 12:16:30 0 27 0
Silva O' Spikes (Rubber) 12/20/96 220.3 354.6 57:51:40 6969 35 658
Asics Gel Landreth II 2/12/06 519.6 836.3 69:08:54 1497 67 30
Pearl iZumi Float 3/27/07 338.4 544.5 47:40:59 1690 52 0
Asics Gel Cumulus VII 2/1/06 633.2 1019.0 89:16:18 2539 102 60
Asics Gel-Nimbus VIII 2/21/07 12.2 19.6 1:40:00 0 2 0
Asics Gel Old 9/1/04 314.9 506.7 32:20:09 0 22 0
Addidas Soccer Cleats 8/20/95 0.0 0.0 10:41:30 0 24 0
Asics Gel Speedstar 1/1/06 23.4 37.7 3:15:00 0 3 0
Salomon S-Lab Sense 3 Ultra 3/29/14 0.0 0.0 0 0 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.