kweinmann's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Saucony Freedom Iso I | 11/5/18 | 159.8 | 257.1 | 22:05:34 | 0 | 26 | 0 | |
| New Balance Zante 3 | 11/1/18 | 189.7 | 305.2 | 25:29:40 | 0 | 21 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.