madison.hager29's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Under Armour Training Shoes | 11/30/14 | 0.0 | 0.0 | 34:22:02 | 0 | 36 | 0 | |
| Saucony Kinvara 5 | 10/1/14 | 312.4 | 502.7 | 36:11:29 | 0 | 69 | 0 | |
| Brooks Cascadia 7 | 9/20/12 | 203.0 | 326.7 | 40:10:29 | 0 | 41 | 0 | |
| Asics GT 2000 | 12/24/12 | 393.7 | 633.6 | 47:33:22 | 0 | 70 | 0 | |
| Asics 2170 | 5/20/12 | 427.3 | 687.7 | 30:30:30 | 50 | 41 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.