hmorse's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| X-Talon 212 | 12/25/12 | 5.8 | 9.3 | 3:26:45 | 0 | 5 | 11 | |
| Ice Bugs | 3/10/12 | 5.0 | 8.0 | 2:37:00 | 54 | 2 | 10 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.