Bo's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| 220415 Nike Pegasus Zoom 36 | 4/15/22 | 437.3 | 703.7 | 83:54:00 | 0 | 116 | 0 | |
| 231225 Nike Pegasus Zoom 38 | 12/26/23 | 47.0 | 75.6 | 8:56:00 | 0 | 13 | 0 | |
| 190722 Nike Pegassus Zoom 35 B | 7/22/19 | 562.9 | 905.9 | 106:15:00 | 0 | 151 | 0 | |
| 180909 Nike Pegassus Zoom 35 R | 9/9/18 | 738.6 | 1188.6 | 132:22:00 | 0 | 186 | 0 | |
| 180101 Nike Pegasus Zoom 34 | 1/1/18 | 607.0 | 976.8 | 103:53:19 | 0 | 120 | 0 | |
| 200129 Nike Metcon5 | 1/29/20 | 0.0 | 0.0 | 13:29:00 | 0 | 21 | 0 | |
| 160720 inov-8 xTalon 212 | 7/20/16 | 182.2 | 293.3 | 42:07:22 | 0 | 37 | 0 | |
| 170612 Nike Free V | 6/12/17 | 56.5 | 91.0 | 6:11:53 | 0 | 17 | 0 | |
| 170611 Nike Pegasus Zoom 33 | 6/11/17 | 469.9 | 756.2 | 78:02:16 | 0 | 114 | 0 | |
| 120106 inov-8 Oroc 280 | 1/6/12 | 259.9 | 418.2 | 54:37:29 | 0 | 60 | 0 | |
| 150711 inov-8 xTalon 212 reg | 7/11/16 | 86.9 | 139.9 | 18:34:00 | 0 | 21 | 0 | |
| 151225 Nike Pegasus Zoom 32 | 12/25/15 | 971.6 | 1563.7 | 155:04:07 | 0 | 196 | 0 | |
| 140723 Nike Air Pegasus 30 | 7/23/14 | 1522.6 | 2450.4 | 243:38:00 | 0 | 320 | 0 | |
| 120717 Nike Free Run+ 2 | 7/17/12 | 267.2 | 430.0 | 41:39:10 | 0 | 66 | 0 | |
| 140717 inov-8 xTalon 212 | 7/17/14 | 210.9 | 339.4 | 47:21:24 | 0 | 44 | 0 | |
| 120301 inov-8 MudRoc 290 | 3/1/12 | 296.8 | 477.7 | 63:33:52 | 0 | 67 | 0 | |
| 130421 Nike Pegasus+ 29 | 4/21/13 | 998.3 | 1606.6 | 160:22:50 | 0 | 217 | 0 | |
| 111208 Nike Pegasus 26 gtx | 12/8/11 | 749.2 | 1205.7 | 122:55:00 | 0 | 132 | 0 | |
| 130710 Vibram FiveFingers KSO | 7/10/13 | 3.1 | 5.0 | 50:00 | 0 | 2 | 0 | |
| 120420 Nike Pegasus+ 28 | 4/20/12 | 664.3 | 1069.0 | 101:37:49 | 0 | 122 | 0 | |
| 111111 Keen Ochoco | 11/11/11 | 33.7 | 54.3 | 6:15:00 | 0 | 8 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.