Giac's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Adidas | 6/22/16 | 16.1 | 25.9 | 1:33:14 | 528 | 1 | 0 | |
| VJ Irock | 6/22/16 | 0.0 | 0.0 | 0 | 0 | 0 | ||
| VJ Bold | 6/22/16 | 0.0 | 0.0 | 0 | 0 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.