Routes: PBricker: holyoke 5k
3.12mi
+1m
Sessions
table | details
| date | time | pace | ahr | max |
|---|---|---|---|---|
| 2006-08-31 | 19:52 | 6:24 | ||
| 2004-08-05 | 20:10 | 6:30 | ||
| 2006-07-06 | 20:15 | 6:32 | ||
| 2006-07-13 | 20:48 | 6:43 | ||
| 2007-06-14 | 20:49 | 6:38 | ||
| 2009-04-09 | 21:28 | 6:52 | ||
| 2005-07-14 | 22:21 | 7:12 | 157 | 162 |
| 2012-04-05 | 22:28 | 7:10 | 148 | 154 |
| 2010-09-23 | 22:38 | 7:17 | ||
| 2010-04-15 | 22:55 | 7:20 | 150 | 155 |
| 2013-08-01 | 23:02 | 7:20 | 146 | 152 |
| 2014-07-17 | 24:12 | 7:44 | 152 | 158 |
| 2015-08-27 | 24:47 | 7:57 | 150 | 156 |
| 2017-05-25 | 24:55 | 8:00 | ||
| 2015-05-28 | 25:30 | 8:05 | 148 | 185 |
| 2023-06-29 | 29:38 | 9:27 | ||
| 2021-07-22 | 30:09 | 9:41 | 145 | 154 |