table | details
date | time | pace | ahr | max |
---|---|---|---|---|
2006-10-30 | 28:51 | 7:02 | ||
2008-03-12 | 29:13 | 7:07 | ||
2003-10-29 | 29:25 | 7:10 | ||
2003-11-25 | 29:36 | 7:13 | ||
2007-04-10 | 29:37 | 7:13 | ||
2003-09-24 | 30:03 | 7:20 | ||
2005-10-13 | 30:05 | 7:20 | 145 | |
2003-09-17 | 30:12 | 7:21 | ||
2003-10-22 | 30:19 | 7:23 | ||
2011-12-13 | 30:40 | 7:42 | 143 | 150 |
2011-10-18 | 30:54 | 7:46 | ||
2003-09-10 | 31:00 | 7:33 | ||
2008-11-19 | 31:18 | 7:49 | ||
2003-04-07 | 31:18 | 7:38 | ||
2011-04-13 | 31:25 | 7:52 | ||
2008-11-10 | 31:45 | 7:44 | ||
2003-12-11 | 31:51 | 7:46 | ||
2005-10-11 | 31:56 | 7:47 | 140 | 155 |
2010-11-17 | 32:07 | 8:05 | 141 | 152 |
2013-09-26 | 32:07 | 8:05 | 140 | 148 |
2003-10-08 | 32:14 | 7:52 | ||
2010-08-23 | 32:14 | 8:07 | ||
2010-02-11 | 32:16 | 8:11 | ||
2004-04-01 | 32:21 | 7:54 | ||
2015-10-15 | 32:25 | 8:00 | 142 | 152 |
2005-11-17 | 32:28 | 7:55 | ||
2010-09-08 | 32:31 | 8:11 | ||
2007-12-10 | 32:56 | 8:02 | ||
2008-02-27 | 32:59 | 8:02 | ||
2011-11-18 | 33:00 | 8:19 | ||
2003-03-11 | 33:02 | 8:03 | ||
2008-12-09 | 33:21 | 8:19 | ||
2005-06-13 | 33:22 | 8:08 | ||
2010-12-20 | 33:23 | 8:27 | ||
2010-01-14 | 33:26 | 8:19 | 139 | 145 |
2003-04-10 | 33:30 | 8:10 | ||
2010-01-20 | 33:32 | 8:32 | 132 | 145 |
2009-02-09 | 33:38 | 8:24 | 132 | 139 |
2005-11-29 | 33:38 | 8:11 | ||
2006-05-01 | 33:41 | 8:13 | ||
2008-10-02 | 33:44 | 8:13 | ||
2006-09-27 | 33:56 | 8:16 | ||
2009-03-31 | 33:58 | 8:16 | ||
2013-07-31 | 34:14 | 8:35 | ||
2004-12-01 | 34:28 | 8:24 | ||
2003-11-14 | 34:33 | 8:26 | ||
2012-03-28 | 34:36 | 8:44 | ||
2013-04-22 | 34:40 | 8:42 | ||
2015-09-29 | 34:55 | 8:45 | 135 | 148 |
2012-03-08 | 35:15 | 8:53 | ||
2016-02-18 | 35:16 | 8:52 | 142 | 150 |
2007-10-31 | 35:36 | 8:40 | ||
2018-10-16 | 35:48 | 9:09 | 145 | 153 |
2013-03-25 | 35:50 | 9:00 | 134 | 146 |
2016-09-28 | 36:03 | 9:04 | 137 | 147 |
2017-02-16 | 36:04 | 9:03 | 141 | 147 |
2015-11-16 | 36:04 | 9:03 | 132 | 143 |
2018-03-09 | 36:07 | 9:08 | 134 | 143 |
2012-02-03 | 36:14 | 9:03 | ||
2016-02-26 | 36:15 | 9:21 | 137 | 146 |
2011-03-10 | 36:41 | 9:14 | ||
2020-03-10 | 36:41 | 9:13 | 140 | 149 |
2010-03-08 | 36:45 | 9:22 | 133 | 143 |
2018-02-26 | 37:03 | 9:19 | ||
2018-01-22 | 37:07 | 9:21 | 132 | 141 |
2017-03-15 | 37:14 | 9:13 | ||
2019-02-05 | 37:42 | 9:33 | 134 | 166 |
2012-12-12 | 37:44 | 9:33 | 131 | 168 |
2016-11-10 | 37:57 | 9:35 | 132 | 145 |
2022-04-25 | 38:05 | 9:38 | 140 | 149 |
2003-01-29 | 38:06 | 9:17 | ||
2020-02-21 | 38:06 | 9:38 | 136 | 144 |
2022-03-22 | 38:33 | 9:45 | 140 | 147 |
2020-02-12 | 38:43 | 9:48 | 137 | 145 |
2017-12-15 | 38:44 | 9:45 | ||
2018-02-06 | 38:45 | 9:38 | ||
2017-07-31 | 38:48 | 9:41 | ||
2019-09-04 | 38:57 | 9:50 | 141 | 159 |
2023-12-19 | 38:57 | 9:46 | 138 | |
2022-02-10 | 39:01 | 9:53 | 138 | 167 |
2024-03-07 | 39:37 | 9:58 | 136 | 143 |
2022-03-10 | 39:40 | 10:01 | 134 | 140 |
2020-01-02 | 39:47 | 9:58 | ||
2024-01-29 | 39:47 | 9:58 | 134 | 143 |
2022-02-02 | 40:31 | 10:14 | ||
2018-09-18 | 40:50 | 10:17 | ||
2019-01-30 | 41:41 | 10:27 | 127 | 148 |
2022-02-24 | 42:16 | 10:39 | 127 | 134 |