table | details
date | time | pace | ahr | max |
---|---|---|---|---|
2011-12-24 | 41:35 | 6:41 | ||
2012-02-04 | 41:39 | 6:41 | ||
2014-01-25 | 42:03 | 6:46 | ||
2009-12-12 | 42:36 | 6:51 | ||
2013-12-28 | 42:45 | 6:52 | ||
2014-02-08 | 42:52 | 6:54 | ||
2014-02-22 | 43:09 | 6:57 | 150 | 164 |
2011-01-29 | 44:01 | 7:05 | ||
2016-12-03 | 44:40 | 7:09 | 153 | 164 |
2020-01-25 | 45:07 | 7:13 | 154 | 178 |
2017-01-14 | 45:08 | 7:15 | 146 | 172 |
2019-12-14 | 46:01 | 7:28 | 156 | 166 |
2015-01-03 | 46:08 | 7:25 | ||
2020-01-11 | 46:14 | 7:30 | 148 | 182 |
2015-12-12 | 46:22 | 7:28 | ||
2019-12-28 | 46:38 | 7:30 | 165 | 194 |
2016-12-31 | 47:47 | 7:34 | 151 | 168 |
2015-12-26 | 48:13 | 7:41 | 145 | 164 |
2014-01-11 | 48:49 | 7:52 | ||
2014-12-20 | 49:13 | 7:55 | ||
2016-02-06 | 50:01 | 7:58 | 139 | 164 |
2022-12-31 | 50:52 | 8:05 | 143 | 165 |