Routes: iansmith: Commute
2.84km
+2m
Sessions
table | details
| date | time | pace | ahr | max |
|---|---|---|---|---|
| 2013-10-02 | 12:47 | 4:37 | ||
| 2013-08-28 | 14:22 | 5:17 | 157 | 168 |
| 2013-12-04 | 14:59 | 5:29 | ||
| 2014-01-29 | 15:00 | 5:17 | ||
| 2014-07-08 | 15:00 | 5:19 | ||
| 2013-06-20 | 15:09 | 5:19 | ||
| 2013-02-20 | 15:19 | 5:23 | ||
| 2014-02-14 | 16:10 | 5:28 | ||
| 2013-07-31 | 16:21 | 5:45 | 146 | 157 |
| 2013-03-07 | 16:43 | 5:45 | 146 | 156 |