« routes
table | details
RUN 32:54 intensity: (59 @2) + (17:45 @3) + (13:17 @4) + (53 @5) 6.22 km (5:18 / km) +95m 4:55 / km ahr:139 max:164 shoes: 2020 Pegasus Dark Blue
RUN 34:44 intensity: (6:33 @2) + (28:11 @3) 6.14 km (5:40 / km) +87m 5:17 / km ahr:127 max:139 shoes: 2020 Pegasus Dark Blue
RUN 33:32 intensity: (18 @1) + (1:47 @2) + (15:30 @3) + (15:57 @4) 6.12 km (5:29 / km) +128m 4:57 / km ahr:138 max:153 shoes: 2020 Pegasus Dark Blue
RUN 32:29 intensity: (16 @1) + (47 @2) + (8:34 @3) + (22:49 @4) + (3 @5) 6.07 km (5:21 / km) +109m 4:54 / km ahr:143 max:161 shoes: 2020 Pegasus Dark Blue
RUN 32:07 intensity: (30 @2) + (7:13 @3) + (24:17 @4) + (7 @5) 6.01 km (5:20 / km) +97m 4:57 / km ahr:145 max:161 shoes: 2020 Pegasus Dark Blue
RUN 32:19 intensity: (50 @3) + (1:53 @4) + (29:36 @5) 6.03 km (5:22 / km) +84m 5:01 / km ahr:173 max:188 shoes: 2018 Pegasus Light Blue
RUN 34:36 intensity: (4 @2) + (9:17 @3) + (24:59 @4) + (16 @5) 6.04 km (5:44 / km) +78m 5:23 / km ahr:144 max:161 shoes: 2018 Pegasus Light Blue
RUN 32:38 intensity: (7 @1) + (1:26 @2) + (7:43 @3) + (15:57 @4) + (7:25 @5) 6.0 km (5:26 / km) +74m 5:07 / km ahr:149 max:169 shoes: 2018 Pegasus Light Blue
RUN 34:17 intensity: (10 @2) + (9:48 @3) + (20:30 @4) + (3:49 @5) 6.02 km (5:42 / km) +75m 5:22 / km ahr:147 max:173 shoes: 2020 Pegasus Dark Blue
RUN 33:21 intensity: (5 @2) + (8:07 @3) + (13:50 @4) + (11:19 @5) 6.01 km (5:33 / km) +70m 5:15 / km ahr:153 max:170 shoes: 2018 Pegasus Light Blue
10 found