table | details
date | time | pace | ahr | max |
---|---|---|---|---|
2017-05-04 | 45:33 | 9:24 | 113 | 147 |
2018-05-16 | 46:08 | 9:31 | 121 | 145 |
2020-09-24 | 46:18 | 9:22 | 117 | 136 |
2020-09-08 | 47:29 | 9:41 | 114 | 137 |
2017-12-12 | 47:51 | 9:50 | ||
2020-10-03 | 47:55 | 9:45 | 112 | 150 |
2019-05-21 | 48:11 | 9:46 | 113 | 139 |
2018-05-09 | 48:35 | 10:03 | 108 | 130 |
2019-03-03 | 49:09 | 10:08 | 120 | 162 |
2020-02-02 | 49:26 | 10:01 | 115 | 152 |
2020-04-17 | 49:40 | 10:04 | 111 | 143 |
2020-04-02 | 50:10 | 10:06 | 106 | 142 |
2018-09-08 | 50:12 | 10:11 | ||
2020-03-18 | 50:41 | 10:19 | 106 | 134 |
2018-11-20 | 52:50 | 10:43 | ||
2020-03-04 | 53:00 | 10:51 | 104 | 124 |
2022-04-08 | 54:27 | 9:59 | 114 | 148 |
2019-05-03 | 59:06 | 11:57 | 99 | 124 |
2022-03-14 | 1:00:17 | 10:02 | 109 | 135 |
2022-09-03 | 1:01:15 | 12:06 | 89 | 118 |