table | details
date | time | pace | ahr | max |
---|---|---|---|---|
2020-04-20 | 37:58 | 4:44 | 141 | 163 |
2017-01-05 | 38:41 | 4:42 | 143 | 159 |
2018-07-18 | 38:45 | 4:44 | 143 | 156 |
2017-08-13 | 39:14 | 4:48 | 144 | 159 |
2017-06-27 | 39:31 | 4:49 | 139 | 154 |
2018-02-19 | 39:33 | 4:51 | 146 | 186 |
2020-03-13 | 39:34 | 4:48 | 142 | 166 |
2018-08-13 | 39:51 | 4:54 | 144 | 157 |
2019-04-12 | 40:36 | 4:56 | 88 | 174 |
2020-06-04 | 40:53 | 4:57 | 139 | 156 |
2019-09-30 | 41:06 | 5:01 | 134 | 157 |
2020-12-20 | 41:41 | 5:05 | 143 | 154 |
2019-03-02 | 41:49 | 5:05 | 141 | 152 |
2018-11-23 | 41:53 | 5:05 | 142 | 152 |
2017-01-16 | 41:55 | 5:05 | 131 | 150 |
2020-12-03 | 42:04 | 5:08 | 137 | 152 |
2020-03-19 | 42:26 | 5:10 | 133 | 144 |
2019-05-23 | 42:32 | 5:11 | 133 | 150 |
2018-05-19 | 42:38 | 5:12 | 129 | 147 |
2019-03-17 | 42:40 | 5:12 | 141 | 165 |
2019-06-10 | 42:58 | 5:17 | ||
2022-09-17 | 43:22 | 5:13 | 137 | 160 |
2021-01-05 | 43:42 | 5:19 | 135 | 160 |
2018-03-26 | 43:50 | 5:22 | 124 | 142 |
2019-11-23 | 43:50 | 5:19 | 127 | 142 |
2017-01-07 | 44:15 | 5:21 | 132 | 144 |
2019-03-23 | 44:36 | 5:26 | 130 | 144 |
2019-02-02 | 44:38 | 5:26 | 139 | 153 |
2019-04-01 | 44:42 | 5:26 | 124 | 158 |
2019-10-05 | 44:45 | 5:26 | 128 | 142 |
2017-08-20 | 44:54 | 5:30 | 125 | 138 |
2023-09-11 | 44:55 | 5:24 | 135 | 152 |
2019-01-19 | 45:08 | 5:29 | 128 | 142 |
2020-12-09 | 45:31 | 5:31 | 128 | 141 |
2018-01-08 | 45:53 | 5:35 | 127 | 142 |
2019-12-17 | 46:10 | 5:33 | 127 | 142 |
2018-10-07 | 46:13 | 5:37 | 124 | 137 |
2020-08-27 | 46:18 | 5:39 | 122 | 132 |
2021-02-03 | 46:20 | 5:36 | 135 | 145 |
2018-03-13 | 46:29 | 5:37 | 129 | 143 |
2023-09-21 | 47:26 | 5:44 | 129 | 158 |
2021-01-16 | 47:30 | 5:46 | 130 | 145 |
2019-06-06 | 47:30 | 5:49 | ||
2021-04-17 | 47:34 | 5:48 | 140 | 181 |
2018-03-16 | 47:37 | 5:47 | 121 | 135 |
2018-03-15 | 48:02 | 5:51 | 119 | 134 |
2019-03-09 | 48:32 | 5:55 | 121 | 164 |
2019-05-05 | 48:47 | 5:57 | 123 | 171 |
2018-03-14 | 49:27 | 6:01 | 118 | 133 |
2016-12-29 | 51:25 | 6:13 | 115 | 125 |
2019-09-08 | 52:33 | 6:23 | 110 | 145 |
2023-07-08 | 52:35 | 6:34 | 125 | 147 |
2022-08-09 | 57:52 | 6:59 | 120 | 156 |
2023-12-19 | 58:05 | 6:59 | 112 | 124 |
2023-12-24 | 1:00:00 | 7:14 | 111 | 123 |
2020-02-04 | 1:20:19 | 9:46 | 84 | 118 |
2018-01-10 | 1:22:22 | 9:58 | 84 | 105 |
2021-04-04 | 1:28:08 | 10:39 | 82 | 101 |
2021-01-06 | 1:31:15 | 11:03 | 78 | 91 |