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Routes: Garrison: Zville 7.4 mile road route
7.38mi
+135ft
Sessions
table | details
| date |
time |
pace |
ahr |
max |
| 2016-08-24 |
1:01:30 |
8:19 |
145 |
164 |
| 2016-08-06 |
1:01:57 |
8:26 |
145 |
163 |
| 2016-08-09 |
1:03:13 |
8:34 |
146 |
162 |
| 2016-08-20 |
1:08:07 |
9:14 |
136 |
151 |
| 2016-05-27 |
1:08:22 |
9:14 |
151 |
167 |
