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Farrel-McWhirter Park: 4

Dec 1, 2001
Farrel-McWhirter Park, Redmond, WA
1 : 3,500, 3 m contour interval
added by: honzau, Dec 1, 2001 6:31 PM

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# 3925mlostspd1.
330m
2.
110m
3.
200m
4.
155m
5.
120m
6.
210m
7.
45m
8.
405m
9.
55m
10.
250m
11.
515m
12.
280m
13.
290m
14.
350m
15.
230m
16.
250m
Finish
130m
 
1.ebone
[ sa | log ]
27:58
(7:07/km)
118.3
(6:46)
 
2:01 (1)
2:01 (1)
56 (1)
2:57 (1)
1:42 (1)
4:39 (1)
1:08 (1)
5:47 (1)
1:36 (2)
7:23 (1)
1:04 (1)
8:27 (1)
26 (1)
8:53 (1)
3:17 (1)
12:10 (1)
59 (2)
13:09 (1)
1:11 (1)
14:20 (1)
3:18 (1)
17:38 (1)
2:00 (1)
19:38 (1)
2:21 (1)
21:59 (1)
2:47 (1)
24:46 (1)
1:37 (1)
26:23 (1)
56 (1)
27:19 (1)
39 (1)
27:58 (1)
ebone
[ sa | log ]
2.honzau
[ sa ]
31:26
(8:00/km)
104.4
(7:40)
 
2:15 (2)
2:15 (2)
1:03 (2)
3:18 (2)
1:51 (2)
5:09 (2)
1:41 (3)
6:50 (2)
1:31 (1)
8:21 (2)
1:19 (2)
9:40 (2)
33 (2)
10:13 (2)
3:22 (2)
13:35 (2)
50 (1)
14:25 (2)
1:21 (3)
15:46 (2)
3:30 (2)
19:16 (2)
2:20 (2)
21:36 (2)
2:55 (3)
24:31 (2)
2:57 (2)
27:28 (2)
1:59 (2)
29:27 (2)
1:09 (2)
30:36 (2)
50 (2)
31:26 (2)
honzau
[ sa ]
3.jknowles
[ sa ]
34:59
(8:54/km)
95.1
(8:25)
 
2:22 (3)
2:22 (3)
1:06 (3)
3:28 (3)
2:32 (3)
6:00 (3)
1:27 (2)
7:27 (3)
1:54 (3)
9:21 (3)
1:29 (3)
10:50 (3)
42 (3)
11:32 (3)
3:36 (3)
15:08 (3)
1:10 (3)
16:18 (3)
1:20 (2)
17:38 (3)
3:41 (3)
21:19 (3)
2:28 (3)
23:47 (3)
2:42 (2)
26:29 (3)
3:42 (3)
30:11 (3)
2:27 (3)
32:38 (3)
1:22 (3)
34:00 (3)
59 (3)
34:59 (3)
jknowles
[ sa ]

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