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HVO/WCOC Local Training Spring 2020: HSP Red course

May 23, 2020 (event: HVO/WCOC Local Training Spring 2020)

added by: nielsLO, May 23, 2020 10:56 PM

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# 8547mlostspd1.
282m
2.
543m
3.
663m
4.
499m
5.
1556m
6.
377m
7.
101m
8.
212m
9.
800m
10.
228m
11.
182m
12.
109m
13.
439m
14.
493m
15.
415m
16.
402m
17.
313m
18.
510m
Finish
423m
 
1.nielsLO r1 2020-05-21
[ sa | cm ]
1:06:56
(7:49/km)
1:47114.6
(7:27)
 
1:37 (1)
1:37 (1)
4:07 (1)
5:44 (1)
5:07 (1)
10:51 (1)
3:51 (1)
14:42 (1)
11:56 (1)
26:38 (1)
2:39 (1)
29:17 (1)
1:05 (1)
30:22 (1)
1:14 (1)
31:36 (1)
5:23 (1)
36:59 (1)
1:34 (2)
38:33 (1)
1:25 (1)
39:58 (1)
55 (1)
40:53 (1)
3:17 (1)
44:10 (1)
3:49 (1)
47:59 (1)
4:17 (3)
52:16 (1)
5:10 (3)
57:26 (1)
2:09 (1)
59:35 (1)
4:25 (1)
1:04:00 (1)
2:56 (1)
1:06:56 (1)
nielsLO r1 2020-05-21
[ sa | cm ]
2.Joe r1 2020-06-13
[ sa | log ]
1:14:08
(8:40/km)
2:40104.7
(8:09)
 
1:44 (2)
1:44 (2)
4:23 (2)
6:07 (2)
6:22 (3)
12:29 (3)
3:54 (2)
16:23 (2)
12:56 (2)
29:19 (2)
3:55 (3)
33:14 (2)
1:05 (1)
34:19 (2)
1:26 (2)
35:45 (2)
6:12 (2)
41:57 (2)
1:26 (1)
43:23 (2)
1:27 (2)
44:50 (2)
1:12 (2)
46:02 (2)
3:50 (2)
49:52 (2)
5:25 (4)
55:17 (2)
3:44 (1)
59:01 (2)
4:04 (1)
1:03:05 (2)
2:37 (2)
1:05:42 (2)
4:55 (3)
1:10:37 (2)
3:31 (2)
1:14:08 (2)
Joe r1 2020-06-13
[ sa | log ]
3.Joe
[ sa | log ]
1:22:11
(9:36/km)
5693.1
(9:10)
 
2:02 (3)
2:02 (3)
4:23 (2)
6:25 (3)
5:42 (2)
12:07 (2)
4:38 (3)
16:45 (3)
14:47 (3)
31:32 (3)
3:18 (2)
34:50 (3)
1:09 (3)
35:59 (3)
1:31 (3)
37:30 (3)
7:24 (3)
44:54 (3)
1:48 (3)
46:42 (3)
2:10 (4)
48:52 (3)
1:44 (4)
50:36 (3)
4:40 (3)
55:16 (3)
4:49 (3)
1:00:05 (3)
4:37 (4)
1:04:42 (3)
5:12 (4)
1:09:54 (3)
2:50 (3)
1:12:44 (3)
5:48 (4)
1:18:32 (3)
3:39 (3)
1:22:11 (3)
Joe
[ sa | log ]
4.oxensd
[ sa ]
1:34:27
(11:03/km)
5:1288.6
(9:38)
 
2:12 (4)
2:12 (4)
7:17 (4)
9:29 (4)
9:49 (4)
19:18 (4)
5:49 (4)
25:07 (4)
16:59 (4)
42:06 (4)
4:23 (4)
46:29 (4)
1:38 (4)
48:07 (4)
1:48 (4)
49:55 (4)
9:14 (4)
59:09 (4)
2:07 (4)
1:01:16 (4)
1:58 (3)
1:03:14 (4)
1:29 (3)
1:04:43 (4)
5:08 (4)
1:09:51 (4)
4:09 (2)
1:14:00 (4)
4:11 (2)
1:18:11 (4)
4:10 (2)
1:22:21 (4)
3:36 (4)
1:25:57 (4)
4:40 (2)
1:30:37 (4)
3:50 (4)
1:34:27 (4)
oxensd
[ sa ]

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