Race Discussion
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QOC Swanson Road: Training_Short
Sep 24, 2017 (event: QOC Swanson Road)
added by: vmeyer, Sep 24, 2017 7:17 PM
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| # | 4061m | lost | spd | 1. 238m | 2. 295m | 3. 324m | 4. 135m | 5. 340m | 6. 378m | 7. 485m | 8. 267m | 9. 214m | 10. 308m | 11. 340m | 12. 323m | 13. 237m | Finish 177m | ||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1. | Brian Loustaunau ? [ sa ] | 51:05 (12:34/km) | 5:03 | 121.5 (9:48) | 4:15 (3) 4:15 (3) | 3:03 (2) 7:18 (3) | 5:52 (3) 13:10 (3) | 2:27 (3) 15:37 (3) | 2:27 (2) 18:04 (3) | 4:30 (2) 22:34 (3) | 4:16 (2) 26:50 (3) | 2:22 (2) 29:12 (3) | 2:14 (2) 31:26 (2) | 3:51 (3) 35:17 (2) | 3:19 (2) 38:36 (2) | 3:42 (1) 42:18 (1) | 7:56 (3) 50:14 (3) | 51 (1) 51:05 (1) | Brian Loustaunau ? [ sa ] | ||
| 2. | Diana Todd ? [ sa ] | 51:31 (12:41/km) | 2:30 | 113.3 (10:31) | 2:52 (2) 2:52 (2) | 3:49 (3) 6:41 (2) | 4:25 (2) 11:06 (2) | 2:20 (2) 13:26 (2) | 2:27 (2) 15:53 (2) | 5:35 (3) 21:28 (2) | 4:24 (3) 25:52 (2) | 2:54 (3) 28:46 (2) | 3:32 (3) 32:18 (3) | 3:41 (2) 35:59 (3) | 4:49 (3) 40:48 (3) | 5:29 (2) 46:17 (2) | 3:31 (2) 49:48 (1) | 1:43 (3) 51:31 (2) | Diana Todd ? [ sa ] | ||
| 3. | NickG [ sa ] | 51:33 (12:41/km) | 17:11 | 154.4 (7:43) | 1:49 (1) 1:49 (1) | 2:09 (1) 3:58 (1) | 2:46 (1) 6:44 (1) | 1:55 (1) 8:39 (1) | 1:45 (1) 10:24 (1) | 2:39 (1) 13:03 (1) | 3:14 (1) 16:17 (1) | 1:46 (1) 18:03 (1) | 1:50 (1) 19:53 (1) | 3:13 (1) 23:06 (1) | 2:23 (1) 25:29 (1) | 21:50 (4) 47:19 (3) | 2:50 (1) 50:09 (2) | 1:24 (2) 51:33 (3) | NickG [ sa ] | ||
| 4. | Suzanne Izzo ? [ sa ] | 2:43:23 (40:13/km) | 42:30 | 47.3 (25:10) | 7:04 (4) 7:04 (4) | 10:47 (4) 17:51 (4) | 25:24 (4) 43:15 (4) | 10:07 (4) 53:22 (4) | 6:32 (4) 59:54 (4) | 11:00 (4) 1:10:54 (4) | 8:33 (4) 1:19:27 (4) | 7:42 (4) 1:27:09 (4) | 5:09 (4) 1:32:18 (4) | 12:46 (4) 1:45:04 (4) | 31:50 (4) 2:16:54 (4) | 12:53 (3) 2:29:47 (4) | 9:56 (4) 2:39:43 (4) | 3:40 (4) 2:43:23 (4) | Suzanne Izzo ? [ sa ] | ||
Common: Training_Long | Common: Training_Long | Common: Training_Long | Common: Training_Long | Common: Training_Long | Common: Training_Long | ||||||||||||||||