Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Race Discussion

no messages

Laramie Daze: Daze 5, Long

Aug 5, 2014 (event: Laramie Daze)
LROC Laramie Daze, east of Laramie, WY on the Pelican Bay East map (roughly 7,300 ft elevation). A light rain had just passed. During the race it was dry in the 60s & 70s F, mostly sunny. The terrain was mostly open with areas of Rock detail and som countour detail; 6.7K. 1:10:000 map.
added by: Nadim, Aug 5, 2014 9:51 PM

log in to enter your splits

Show graph

# 6700mlostspdpts1.
1000m
2.
500m
3.
300m
4.
270m
5.
270m
6.
520m
7.
500m
8.
235m
9.
1010m
10.
235m
11.
150m
12.
560m
13.
410m
14.
180m
15.
300m
Finish
260m
 
1.Nadim
[ sa | log ]
47:10
(7:02/km)
109.6
(6:43)
69.7 
5:43 (2)
5:43 (2)
4:07 (2)
9:50 (2)
3:33 (1)
13:23 (1)
1:55 (1)
15:18 (1)
2:02 (2)
17:20 (1)
4:40 (1)
22:00 (1)
3:38 (1)
25:38 (1)
1:31 (2)
27:09 (1)
6:22 (2)
33:31 (1)
2:06 (1)
35:37 (1)
48 (1)
36:25 (1)
3:34 (1)
39:59 (1)
2:13 (2)
42:12 (1)
1:14 (1)
43:26 (1)
2:16 (1)
45:42 (1)
1:28 (3)
47:10 (1)
Nadim
[ sa | log ]
2.cmorse
[ sa | log ]
52:21
(7:48/km)
3:23104.4
(7:03)
62.8 
5:23 (1)
5:23 (1)
3:53 (1)
9:16 (1)
7:15 (5)
16:31 (3)
2:02 (3)
18:33 (3)
1:48 (1)
20:21 (2)
4:58 (2)
25:19 (2)
4:08 (3)
29:27 (2)
1:57 (3)
31:24 (3)
6:16 (1)
37:40 (2)
2:58 (4)
40:38 (3)
56 (3)
41:34 (3)
3:45 (2)
45:19 (2)
2:00 (1)
47:19 (2)
1:21 (3)
48:40 (2)
2:17 (2)
50:57 (2)
1:24 (1)
52:21 (2)
cmorse
[ sa | log ]
3.tdgood
[ sa | log ]
52:38
(7:51/km)
1:3399.2
(7:26)
62.4 
5:47 (3)
5:47 (3)
4:12 (3)
9:59 (3)
6:10 (4)
16:09 (2)
2:01 (2)
18:10 (2)
2:26 (3)
20:36 (3)
5:12 (3)
25:48 (3)
4:03 (2)
29:51 (3)
1:28 (1)
31:19 (2)
7:01 (3)
38:20 (3)
2:17 (2)
40:37 (2)
48 (1)
41:25 (2)
3:54 (3)
45:19 (2)
2:13 (2)
47:32 (3)
1:19 (2)
48:51 (3)
2:23 (3)
51:14 (3)
1:24 (1)
52:38 (3)
tdgood
[ sa | log ]
4.arthurd
[ sa | log ]
1:04:43
(9:39/km)
2:5683.3
(8:51)
50.8 
6:41 (4)
6:41 (4)
5:16 (4)
11:57 (4)
4:58 (3)
16:55 (4)
2:37 (4)
19:32 (4)
2:42 (4)
22:14 (4)
7:02 (5)
29:16 (4)
4:51 (4)
34:07 (4)
2:48 (5)
36:55 (4)
9:20 (4)
46:15 (4)
2:38 (3)
48:53 (4)
1:17 (5)
50:10 (4)
5:36 (5)
55:46 (4)
2:43 (4)
58:29 (4)
1:38 (4)
1:00:07 (4)
2:56 (4)
1:03:03 (4)
1:40 (4)
1:04:43 (4)
arthurd
[ sa | log ]
5.walk
[ sa ]
1:18:20
(11:41/km)
9:5375.3
(9:47)
41.9 
8:16 (5)
8:16 (5)
9:51 (5)
18:07 (5)
4:52 (2)
22:59 (5)
2:46 (5)
25:45 (5)
2:42 (4)
28:27 (5)
6:51 (4)
35:18 (5)
6:36 (5)
41:54 (5)
2:12 (4)
44:06 (5)
10:17 (5)
54:23 (5)
3:37 (5)
58:00 (5)
1:10 (4)
59:10 (5)
5:29 (4)
1:04:39 (5)
6:52 (5)
1:11:31 (5)
1:40 (5)
1:13:11 (5)
3:08 (5)
1:16:19 (5)
2:01 (5)
1:18:20 (5)
walk
[ sa ]

Show graph