Race Discussion
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Hammond Pond threshold loop: Threshold loop
Jul 22, 2014 (event: Hammond Pond threshold loop)
added by: acjospe, Jul 23, 2014 1:51 AM
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| # | 6750m | lost | spd | 1. 2250m | 2. 2250m | Finish 2250m | ||||
|---|---|---|---|---|---|---|---|---|---|---|
| 1. | acjospe r15 2019-04-02 [ sa ] | 18:56 (2:48/km) | 100.1 (2:46) | 9:22 (2) 9:22 (2) | 9:24 (5) 18:46 (2) | 10 (1) 18:56 (1) | acjospe r15 2019-04-02 [ sa ] | |||
| 2. | acjospe r4 2013-08-13 [ sa | cm ] | 21:35 (3:11/km) | 2:50 | 100.7 (2:46) | 12:13 (16) 12:13 (16) | 9:12 (1) 21:25 (5) | 10 (1) 21:35 (2) | acjospe r4 2013-08-13 [ sa | cm ] | ||
| 3. | acjospe r14 2017-04-02 [ sa ] | 21:48 (3:13/km) | 87.0 (3:12) | 10:58 (4) 10:58 (4) | 10:40 (6) 21:38 (6) | 10 (1) 21:48 (3) | acjospe r14 2017-04-02 [ sa ] | |||
| 4. | acjospe r13 2015-09-01 [ sa ] | 27:49 (4:07/km) | 9:04 | 100.4 (2:46) | 9:16 (1) 9:16 (1) | 9:18 (3) 18:34 (1) | 9:15 (4) 27:49 (4) | acjospe r13 2015-09-01 [ sa ] | ||
| 5. | acjospe r10 2013-10-24 [ sa | cm ] | 28:16 (4:11/km) | 9:14 | 98.9 (2:49) | 9:30 (3) 9:30 (3) | 9:21 (4) 18:51 (3) | 9:25 (5) 28:16 (5) | acjospe r10 2013-10-24 [ sa | cm ] | ||
| 6. | acjospe r7 2012-06-26 [ sa | cm ] | 32:16 (4:46/km) | 11:35 | 91.0 (3:03) | 11:12 (5) 11:12 (5) | 9:17 (2) 20:29 (4) | 11:47 (12) 32:16 (6) | acjospe r7 2012-06-26 [ sa | cm ] | ||
| 7. | acjospe r3 2013-05-14 [ sa | cm ] | 33:04 (4:53/km) | 9:32 | 79.9 (3:29) | 11:34 (7) 11:34 (7) | 11:45 (11) 23:19 (10) | 9:45 (7) 33:04 (7) | acjospe r3 2013-05-14 [ sa | cm ] | ||
| 8. | acjospe r1 2014-06-17 [ sa | cm ] | 33:11 (4:54/km) | 9:13 | 78.5 (3:32) | 11:47 (12) 11:47 (12) | 11:58 (13) 23:45 (14) | 9:26 (6) 33:11 (8) | acjospe r1 2014-06-17 [ sa | cm ] | ||
| 9. | acjospe r5 2012-08-21 [ sa | cm ] | 33:35 (4:58/km) | 9:47 | 79.0 (3:31) | 11:35 (9) 11:35 (9) | 12:00 (14) 23:35 (12) | 10:00 (8) 33:35 (9) | acjospe r5 2012-08-21 [ sa | cm ] | ||
| 10. | acjospe r11 2015-05-12 [ sa ] | 34:30 (5:06/km) | 11:13 | 80.8 (3:26) | 11:34 (7) 11:34 (7) | 11:30 (7) 23:04 (8) | 11:26 (9) 34:30 (10) | acjospe r11 2015-05-12 [ sa ] | ||
| 11. | acjospe r8 2012-06-12 [ sa ] | 34:38 (5:07/km) | 11:22 | 80.9 (3:26) | 11:21 (6) 11:21 (6) | 11:42 (10) 23:03 (7) | 11:35 (10) 34:38 (11) | acjospe r8 2012-06-12 [ sa ] | ||
| 12. | acjospe r9 2014-07-29 [ sa ] | 34:47 (5:09/km) | 11:23 | 80.4 (3:27) | 11:40 (10) 11:40 (10) | 11:31 (8) 23:11 (9) | 11:36 (11) 34:47 (12) | acjospe r9 2014-07-29 [ sa ] | ||
| 13. | acjospe r6 2012-08-14 [ sa | cm ] | 35:15 (5:13/km) | 11:42 | 79.9 (3:29) | 11:41 (11) 11:41 (11) | 11:39 (9) 23:20 (11) | 11:55 (13) 35:15 (13) | acjospe r6 2012-08-14 [ sa | cm ] | ||
| 14. | acjospe [ sa ] | 35:51 (5:18/km) | 11:55 | 78.6 (3:32) | 11:47 (12) 11:47 (12) | 11:56 (12) 23:43 (13) | 12:08 (14) 35:51 (14) | acjospe [ sa ] | ||
| 15. | acjospe r2 2013-07-30 [ sa | cm ] | 36:12 (5:21/km) | 12:01 | 77.8 (3:34) | 11:50 (14) 11:50 (14) | 12:07 (15) 23:57 (15) | 12:15 (15) 36:12 (15) | acjospe r2 2013-07-30 [ sa | cm ] | ||
| 16. | acjospe r12 2015-06-30 [ sa | cm ] | 37:15 (5:31/km) | 12:40 | 76.5 (3:38) | 12:07 (15) 12:07 (15) | 12:14 (16) 24:21 (16) | 12:54 (16) 37:15 (16) | acjospe r12 2015-06-30 [ sa | cm ] | ||