Race Discussion
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Intervals: 300m intervals
May 27, 2014
Rubberized track, groups of 4 to nearest whole second
added by: BP, May 28, 2014 12:34 AM
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| # | 1200m | lost | spd | 1. 300m | 2. 300m | 3. 300m | Finish 300m | ||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1. | BP r1 2014-07-05 [ sa ] | 3:35 (2:59/km) | 103.1 (2:58) | 54 (1) 54 (1) | 54 (1) 1:48 (1) | 54 (1) 2:42 (1) | 53 (1) 3:35 (1) | BP r1 2014-07-05 [ sa ] | |||
| 2. | BP [ sa ] | 3:43 (3:05/km) | 99.4 (3:05) | 56 (2) 56 (2) | 56 (2) 1:52 (2) | 56 (2) 2:48 (2) | 55 (2) 3:43 (2) | BP [ sa ] | |||
| 3. | BP r5 2015-07-02 [ sa | log ] | 3:45 (3:07/km) | 98.4 (3:07) | 56 (2) 56 (2) | 57 (3) 1:53 (3) | 57 (3) 2:50 (3) | 55 (2) 3:45 (3) | BP r5 2015-07-02 [ sa | log ] | |||
| 4. | BP r4 2015-06-09 [ sa ] | 3:55 (3:15/km) | 94.7 (3:14) | 1:00 (5) 1:00 (5) | 1:00 (4) 2:00 (5) | 58 (4) 2:58 (4) | 57 (4) 3:55 (4) | BP r4 2015-06-09 [ sa ] | |||
| 5. | BP r2 2014-09-18 [ sa ] | 3:56 (3:16/km) | 94.1 (3:15) | 59 (4) 59 (4) | 1:00 (4) 1:59 (4) | 59 (5) 2:58 (4) | 58 (5) 3:56 (5) | BP r2 2014-09-18 [ sa ] | |||
| 6. | BP r3 2015-04-11 [ sa ] | 4:08 (3:26/km) | 89.5 (3:25) | 1:03 (6) 1:03 (6) | 1:03 (6) 2:06 (6) | 1:02 (6) 3:08 (6) | 1:00 (6) 4:08 (6) | BP r3 2015-04-11 [ sa ] |