no messages | ||
Aug 10, 2013 (event: OCIN FAST-O - Sharon Woods)
Three sprints at Sharon Woods, near Cincinnati, Ohio, set by cedarcreek. There was also a BikeO (really just an excuse to ride around the park on a bike), and short radio orienteering course (ARDF, 2m band). It was a beautiful day. The courses were intended to be run in shorts, but extensive low poison ivy combined with a few overgrown trails made lower-leg coverings advisable. Thanks to Mike Minium, Erich LeBreton, David Waller, Tom Svobodny, and Dick Arnett for help pulling controls.
added by: cedarcreek, Aug 11, 2013 9:45 PM
log in to enter your splits
# | 1593m | lost | spd | 1. 269m | 2. 121m | 3. 100m | 4. 81m | 5. 157m | 6. 220m | 7. 148m | 8. 112m | 9. 292m | Finish 93m | ||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
1. | dersu [ sa ] | 9:48 (6:09/km) | 186.1 (5:11) | 1:02 (1) 1:02 (1) | 46 (1) 1:48 (1) | 39 (1) 2:27 (1) | 27 (1) 2:54 (1) | 49 (1) 3:43 (1) | 2:06 (1) 5:49 (1) | 1:09 (1) 6:58 (1) | 27 (1) 7:25 (1) | 1:57 (1) 9:22 (1) | 26 (1) 9:48 (1) | dersu [ sa ] | |||
2. | Brucewithamap [ sa ] | 17:05 (10:43/km) | 46 | 99.6 (9:42) | 2:12 (2) 2:12 (2) | 1:08 (2) 3:20 (2) | 1:01 (2) 4:21 (2) | 38 (3) 4:59 (2) | 1:07 (2) 6:06 (2) | 2:42 (2) 8:48 (2) | 2:06 (2) 10:54 (2) | 1:59 (3) 12:53 (2) | 3:23 (2) 16:16 (2) | 49 (3) 17:05 (2) | Brucewithamap [ sa ] | ||
3. | Diane McKim ? [ sa ] | 19:19 (12:07/km) | 1:08 | 91.9 (10:31) | 2:12 (2) 2:12 (2) | 1:24 (3) 3:36 (3) | 1:16 (3) 4:52 (3) | 37 (2) 5:29 (3) | 1:07 (2) 6:36 (3) | 2:59 (3) 9:35 (3) | 4:08 (3) 13:43 (3) | 52 (2) 14:35 (3) | 4:08 (3) 18:43 (3) | 36 (2) 19:19 (3) | Diane McKim ? [ sa ] | ||
Common: BikeO |