Race Discussion
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Return to the Water Gap Day 2: Green X
Nov 2, 2003
Spackman Creek, Delaware Water Gap National Recreational Area
added by: Charlie, Nov 4, 2003 2:24 PM
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| # | 5980m | lost | spd | 1. 540m | 2. 740m | 3. 1100m | 4. 280m | 5. 440m | 6. 710m | 7. 320m | 8. 630m | 9. 280m | 10. 610m | 11. 260m | Finish 70m | ||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1. | coach [ sa ] | 53:47 (8:59/km) | 37 | 108.6 (8:30) | 4:33 (2) 4:33 (2) | 6:57 (3) 11:30 (3) | 10:16 (1) 21:46 (2) | 2:45 (1) 24:31 (1) | 4:48 (3) 29:19 (2) | 7:16 (1) 36:35 (1) | 2:38 (2) 39:13 (1) | 4:40 (1) 43:53 (1) | 2:49 (2) 46:42 (2) | 5:12 (1) 51:54 (1) | 1:41 (2) 53:35 (1) | 12 (2) 53:47 (1) | coach [ sa ] | ||
| 2. | bl [ sa | cm ] | 58:08 (9:43/km) | 3:32 | 106.4 (8:41) | 4:29 (1) 4:29 (1) | 6:40 (1) 11:09 (1) | 10:17 (2) 21:26 (1) | 3:08 (2) 24:34 (2) | 3:59 (2) 28:33 (1) | 8:03 (3) 36:36 (2) | 2:43 (3) 39:19 (2) | 5:24 (4) 44:43 (2) | 1:49 (1) 46:32 (1) | 9:38 (4) 56:10 (2) | 1:44 (3) 57:54 (2) | 14 (4) 58:08 (2) | bl [ sa | cm ] | ||
| 3. | GlenT [ sa ] | 1:01:14 (10:14/km) | 5:06 | 101.6 (9:05) | 4:41 (3) 4:41 (3) | 6:40 (1) 11:21 (2) | 12:19 (3) 23:40 (3) | 7:26 (4) 31:06 (4) | 3:49 (1) 34:55 (3) | 7:30 (2) 42:25 (3) | 2:37 (1) 45:02 (3) | 4:56 (2) 49:58 (3) | 2:51 (3) 52:49 (3) | 6:20 (3) 59:09 (3) | 1:54 (4) 1:01:03 (3) | 11 (1) 1:01:14 (3) | GlenT [ sa ] | ||
| 4. | Charlie [ sa | cm ] | 1:03:38 (10:38/km) | 37 | 90.5 (10:13) | 5:04 (4) 5:04 (4) | 7:45 (4) 12:49 (4) | 13:11 (4) 26:00 (4) | 4:05 (3) 30:05 (3) | 5:17 (4) 35:22 (4) | 9:01 (4) 44:23 (4) | 2:51 (4) 47:14 (4) | 5:08 (3) 52:22 (4) | 3:09 (4) 55:31 (4) | 6:19 (2) 1:01:50 (4) | 1:36 (1) 1:03:26 (4) | 12 (2) 1:03:38 (4) | Charlie [ sa | cm ] |