Common Leg: 55 – 46
GOC Champs Middle (Jun 16, 2019) - this leg is used on the following courses:
- M16: 9 – 10
- M70: 6 – 7
- M80: 6 – 7
- Open Med: 9 – 10
- W20: 9 – 10
- W35: 9 – 10
- W45: 9 – 10
- W65: 6 – 7
- W75: 6 – 7
- W16: 9 – 10
Combined splits
| # | ||||||
| 1. | Cameron Morrison | 2:43 | M16 | |||
| 2. | SarahW | 3:04 | +21 | 13% | W20 | |
| 3. | Tania | 3:09 | +26 | 16% | W35 | |
| 4. | Matthew Venter-Clelland | 3:23 | +40 | 25% | M16 | |
| 5. | Mmachipi Dikotla | 3:35 | +52 | 32% | M16 | |
| 6. | Ken Robinson | 3:38 | +55 | 34% | M70 | |
| 7. | Matthew Dos Santos | 3:47 | +1:04 | 39% | M16 | |
| 8. | Joan De Klerk | 4:32 | +1:49 | 67% | W65 | |
| 9. | Kirsten Green | 5:00 | +2:17 | 84% | W45 | |
| 10. | SarahE | 5:03 | +2:20 | 86% | W20 | |
| 11. | Samuel Mathabatha | 5:14 | +2:31 | 93% | Open Med | |
| 12. | Albert Epprecht | 5:20 | +2:37 | 96% | M70 | |
| 13. | Sandra Clelland | 5:38 | +2:55 | 107% | W45 | |
| 14. | Mororisheng Molaba | 5:49 | +3:06 | 114% | W20 | |
| 15. | Vincent Dikotla | 5:50 | +3:07 | 115% | M16 | |
| 16. | Pat Howell | 6:21 | +3:38 | 134% | W35 | |
| 17. | Glen Terry | 6:22 | +3:39 | 134% | M70 | |
| 18. | Shelby Dos Santos | 6:27 | +3:44 | 137% | W16 | |
| 19. | Karen Chambers | 7:02 | +4:19 | 159% | W45 | |
| 20. | SteveSpotti | 7:17 | +4:34 | 168% | M70 | |
| 21. | The Hancocks | 9:01 | +6:18 | 232% | Open Med | |
| 22. | Glen Comins | 9:13 | +6:30 | 239% | M70 | |
| 23. | Sheila Terry | 10:52 | +8:09 | 300% | W75 | |
| 24. | Karin Spottiswoode | 12:00 | +9:17 | 342% | W65 | |
| 25. | Malebo Mphahlele | 13:49 | +11:06 | 409% | W16 | |
| 26. | Rona van Hoepen | 14:05 | +11:22 | 418% | Open Med | |
| 27. | Margaret Archibald | 15:22 | +12:39 | 466% | W35 | |
| 28. | Klaus Kreft | 26:29 | +23:46 | 875% | M80 |