Race Evaluation
DVOA Nottingham Relays: All 4 legs (WOBY)
randy
| 1. | slow start and I even figured the ctrl was behind that building. #1 training goal is a faster start out of the triangle | ||||||
| 2. | |||||||
| 3. | |||||||
| 4. | |||||||
| 5. |
Did not like map | drop to the trail by the stream. No trail, not even a deer trail. Bushwacking on the white course ... | |||||
| 6. | white run in | ||||||
| 7. | orange leg 1 | ||||||
| 8. | |||||||
| 9. |
Bad route choice | thru the light green. My split on this leg backwards on the later course, where I chose the road, is only 15 sec worse, but that is when I am not as fresh and is up 5 contours instead of downhill | |||||
| 10. | trail off reentrant | ||||||
| 11. | |||||||
| 12. | |||||||
| 13. | left of lake (and I used a cup at the water stop, as always :-)) | ||||||
| 14. | thru the rough open areas | ||||||
| 15. | |||||||
| 16. | |||||||
| 17. | orange run in | ||||||
| 18. |
Did not like map Hesitated | brown leg 1. I was tenative because I knew the trails would be iffy, and I was right | |||||
| 19. | left of stream. Light green is green briar city. I'd hate to be in the dark green ... | ||||||
| 20. | what clearing? | ||||||
| 21. | |||||||
| 22. | |||||||
| 23. | road this time | ||||||
| 24. | back to #1 pick my way to the bigger clearing and up to the "D" trail | ||||||
| 25. | off stream trail junct hesitated in vegatation | ||||||
| 26. | |||||||
| 27. | |||||||
| 28. | brown run in. They tell me I'm 4 minutes behind with me to run yellow and eddie to run orange still, but orange is only 3k. | ||||||
| 29. | yellow leg 1 | ||||||
| 30. | |||||||
| 31. | third visit to this bag | ||||||
| 32. |
Tired | could not run up the hill | |||||
| 33. |
Bad route choice | took north trail to reentrant to stream. South trail led to that iffy intermittant trail thru the green that I did not want to chance. Probably stupid since I must go thru the light green anyway | |||||
| 34. | lose time trying to remove a thorn from the bottom of my foot. Its still there, unfortunately | ||||||
| 35. | |||||||
| 36. | did this leg faster this time around | ||||||
| 37. | and this one also | ||||||
| F. | yellow run in |
Total Time Lost - 00:00:00