1. | Basically went straight. This was a nice leg. | ||||||
2. | +02:00 | Drifted too far S and came out on the trail rather than the road, then decided to go around the S side of the pond. | |||||
3. | +04:00 | Arrived on the correct ridge but a bit too far E, then wasn't sure of myself and ran all over the place before relocating. | |||||
4. | Was slack and didn't feel like running through crap, same deal for 5, 6, 7, 8, 9. Picked things up a bit for 10 and 11. | ||||||
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11. | |||||||
F. | +01:30 | Not concentrating and ran too far S. Kind of a disappointing run in general. Legs didn't feel into it, and I didn't have the concentration to push them psychologically. Too preoccupied with the sprints. |
Total Time Lost - 00:07:30