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Race Evaluation

Return to the Water Gap Day 1: Blue

Wyatt

1. Fell 3 times on this leg, 1st fall was ~3rd step off trail and smashing my R-knee on a rock. R-knee still hurts (Monday) but doesn't seem like structural damage (yet.) Overall my time was decent today - I was taking agressive (read hilly) routes more on Sat. than on Sunday, where I was, for some reason, much slower.
2. Had only GU at # 1, as I wasn't feeling too strong given my 1:06 pm start, after just 2 bagels at 8 am...
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6. +01:00Stood still about 150 NW of bag for a while trying to figure things out, decided to try up more, as down didn't look right enough.
7. Exit SE hard up & over hill, down to trail and then hard along the trail and across. I think this was notably better than L-side of marsh, or even a more direct path around R-side of marsh.
8. Came in as Vlad was leaving, I drank.
9. Fairly straight. Saw Vlad near saddle (well up ahead.) But he shot too far E and I got to 9 before him.
10. +01:00A lot of investigation 1 rib too far north, but saw small stream and heard big stream and contoured to right spur w/o too much waste. Both Vlad & I lost together here.
11. Up R-side of gorge, R-side of marsh (Vlad went L.) I managed to beat Vlad here by ~30 sec+, but I drank a lot, and he caught up, and I was too dead to even keep up with him after that...
12. +00:30Drifted R and Vlad turned and got here first
13. Trailing Vlad, can't catch up at all.
14. Good exit, but body refused direct climb so I went up reentrant South of control for a bit before turning. Heard Vlad.
15. Straight, w a little right into groove. Saw Vlad cutting L out of bag (from a distance) as I approached.
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17. Through marshy field to streamers just as Vlad ran by down chute.
F. This was as hard as I could go at that point. Drank lots and ate two apples immediately after finishing....

Total Time Lost - 00:02:30


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