median leg score: 86.3
calculated time lost: 2:06 (+2.1%)
split | cumulative total | |||||||||||||||||||||||||||||||||
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# | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | comments | |||||||||||||||||||||
1. | 645m | 5:33 | 6 | +47 | 16% | 88.8 | 45 | 8:36 | 645m | 5:33 | 6 | +47 | 16% | 8:36 | I used the roads and attacked off the trail. I cut in too early and wandered to the next reentrant. There I saw Andy Hall (who started a minute or two behind me on Red X) before turning back. | |||||||||||||||||||
2. | 840m | 7:06 | 2 | +13 | 3% | 100.6 | 8:27 | 1485m | 12:39 | 3 | +38 | 5% | 8:31 | I went down the trail and after crossing the first creek, Both Andy Hall and Suzanne Armstrong converged. Andy moved ahead a bit. We took a higher route to the control at the end and got there ahead of Suzanne. | ||||||||||||||||||||
3. | 260m | 2:32 | 4 | +19 | 14% | 95.0 | 15 | 9:44 | 1745m | 15:11 | 3 | +38 | 4% | 8:42 | I ran up the ridge and crossed to the left reentrant. I paused a bit too short of the control puzzled as to why I didn't see it. Perhaps it was the scale change to 1:15,000 or perhaps it was that someone ahead was obscuring the view. | |||||||||||||||||||
4. | 1475m | 18:48 | 8 | +4:45 | 34% | 79.4 | 5:00 | 1:30 | 12:44 | 3220m | 33:59 | 6 | +5:23 | 19% | 10:33 | I thought about going to the right which can be argued as an improvement from other wrong choices on courses where I didn't even see the better option. My choices yesterday when I went the long way around seemed not to save me time. The kicker was that I'd have a better attack point by going left and I wasn't sure how running longer through the green would be. I hadn't realized how much higher going left was either. I ended up going too far left before crossing the road and had to cross a gravel pit (instead of using the power line) to reach the dirt road winding up over the ridge. Going down was straightforward though I got a little to the right after leaving the trail. Time lost is for the bad route choice. | ||||||||||||||||||
5. | 120m | 1:41 | 10 | +48 | 91% | 54.8 | 30 | 36 | 14:01 | 3340m | 35:40 | 6 | +6:10 | 21% | 10:40 | I was worried about going too fast and passing the control. My bearing was off to the right so when I finally got far enough, it was much lower than expected. | ||||||||||||||||||
6. | 810m | 7:47 | 4 | +2:03 | 36% | 83.5 | 9:36 | 4150m | 43:27 | 6 | +8:13 | 23% | 10:28 | I ran rough compass along the right side of the stream. It was fairly good running. I knew that I only had to stay above the deep reentrants and keep going until they flattened out however I did pause a few times too early afraid that I'd miss the control in a pit. That was silly because it hadn't flattened out in these areas. I also ran a bit too close to the stream. I should have read the control description more thoroughly too; it was not in the pit but on the side and fairly visible 40m away. Had I done so I might not have paused so much. Each time I did pause, I instantly knew where I was. | ||||||||||||||||||||
7. | 170m | 1:51 | 4 | +22 | 25% | 83.5 | 10:52 | 4320m | 45:18 | 6 | +5:44 | 14% | 10:29 | Fairly straight. Bob Lutz and I converged with him coming in from the left. I got there first but not without some close calls for the ankles on the fissures. | ||||||||||||||||||||
8. | 1475m | 13:34 | 5 | +2:10 | 19% | 86.1 | 9:11 | 5795m | 58:52 | 6 | +7:22 | 14% | 10:09 | I ran fairly straight at first. The running was okay but I stopped to read too much and slowed to eat a Gu en-route. Hitting a set of cliffs where I intended, I dropped down to cross a trail and the creek before using other trails to get to the buildings SE of the control. I could see Bob Lutz ahead and knew I made the wrong choice--he apparently used trails. As I attacked from the west end of the buildings, I saw Suzanne Armstrong again on my left nearing the rock wall. I finished the attack off the end of the rock wall getting there a little ahead of her. | ||||||||||||||||||||
9. | 280m | 2:29 | 3 | +40 | 37% | 84.8 | 8:52 | 6075m | 1:01:21 | 6 | +8:02 | 15% | 10:05 | I ran straightish but paused and started to turn leftward too soon when crossing the first dip. Correcting, I followed the edge of the next to the control, getting there a little behind Bob Lutz. | ||||||||||||||||||||
10. | 1470m | 11:55 | 5 | +36 | 5% | 96.1 | 30 | 8:06 | 7545m | 1:13:16 | 5 | +8:29 | 13% | 9:42 | I ran to the road and then got on trails on the left side of the hill. Approaching the control, I passed two other guys. One went left on the trail more than I while the other got off early to my right. I climbed up first but was left a bit. I was surprised I'd reached the reentrant so soon after climbing and wasn't sure it was the correct one. When I saw one of the guys coming up the reentrant I thought he was on another course but I soon turned around and got there behind him. | |||||||||||||||||||
11. | 120m | 1:06 | 1 | 0% | 100.0 | 9:10 | 7665m | 1:14:22 | 5 | +8:20 | 13% | 9:42 | I used the white woods and popped out on the trail a bit left of the control but ahead of the other two guys. | |||||||||||||||||||||
12. | 285m | 3:07 | 7 | +45 | 32% | 77.5 | 10:56 | 7950m | 1:17:29 | 5 | +9:02 | 13% | 9:44 | I drank Gatorade but didn't eat another Gu. It took me 23 seconds. Crossing the bridge I used the left trail since I'd messed up yesterday when I used the right trail. I was a bit unsure at the end but instinct told me to go right at one point and I found it. | ||||||||||||||||||||
13. | 285m | 3:37 | 5 | +31 | 17% | 86.3 | 12:41 | 8235m | 1:21:06 | 5 | +9:30 | 13% | 9:50 | I ran straight, crossing the marsh. It wasn't bad and I practically stayed dry. I hit it slightly right but very nearly dead on. | ||||||||||||||||||||
14. | 1530m | 9:41 | 1 | -23 | -4% | 103.6 | 6:19 | 9765m | 1:30:47 | 4 | +8:32 | 10% | 9:17 | Fun trail run. I read along the way and conversed with Charlie on the little climbing parts as I passed him. I told him he was inspiring me to keep running but he replied he was perspiring, resperating and expiring. Good thing that I didn't tell him what I was thinking earlier as I'd approached---I hadn't seen him all weekend so I figured one of us was spending a lot of time in the woods... Near the end, I attacked past the field and caught Jan Ingibritsen at the control. | ||||||||||||||||||||
15. | 140m | 56 | 3 | +4 | 8% | 95.2 | 6:40 | 9905m | 1:31:43 | 3 | +8:05 | 10% | 9:15 | Jan was in and out of #14 much faster than I. We got to the road quick. I trailed him to #15 and punched right behind him. | ||||||||||||||||||||
16. | 915m | 8:13 | 3 | +23 | 5% | 96.9 | 8:58 | 10820m | 1:39:56 | 4 | +8:28 | 9% | 9:14 | I thought about the leg a bit before getting going--could have done that on the road either before #15 or after. Again, I had to catch Jan and slowly gained. He went through the fields a bit farther right than I but we crossed paths near the spur. I saw some white woods right of the marsh which led me to a marsh crossing. I got across dry and easily but on the other side, the somewhat flattened reeds kept catching my feet. They were pointed at me since I was climbing. Near trips triggered muscle cramping in my right leg--this kind of resistance late in a race has triggered cramping before so I should have avoided the reeds. I knew it'd go a way with time but I had to walk a good bit up the hill and watch Jan pull ahead. I felt confident about the navigation. Both Jan and I had to cross the left gully to get to the correct one. The setter could have chosen a tougher location but I suppose I was glad he/she didn't. Slowly I was able to jog again but Jan was out of sight when I got to the control. | ||||||||||||||||||||
17. | 460m | 3:48 | 6 | +50 | 28% | 79.7 | 45 | 8:15 | 11280m | 1:43:44 | 4 | +9:17 | 10% | 9:11 | I went straight at first but got drawn higher and to the right by visible open ground. I guess I wasn't reading at this point. In the ride, I knew I had to go much further. I dropped down, saw the pond and ran around it on the left side to get to the trail. I ran blindly up the trail--the cramp was mostly gone at this point. I could hear Peggy telling Max that I was coming but I didn't see them anywhere. Again, I didn't read the map and stayed on the trail to the larger field. A left turn and I was there. | |||||||||||||||||||
18. | 70m | 9 | 2 | +1 | 13% | 100.0 | 2:08 | 11350m | 1:43:53 | 4 | +9:13 | 10% | 9:09 | I gave it a decent effort. |
* red = reported, gray = calculated